It always looks good when men and women have hair that is healthy and shinny, it makes them look somewhat prestigious. However most people who have this healthy hair normally work at keeping it in order and ensuring that it is properly maintained. Even people who are not blessed with naturally beautiful hair can make their hair look very good by keeping it properly cared for.

Natural healthy hair can be maintained by providing your hair with sufficient vitamins and nutrients through a variety of shampoos. If you have trouble taking proper care of your hair or if you take care of your hair but would like a few extra tips, you might find the following tips helpful Follow these tips and your hair should improve its' texture,look and feel.

Regularly trim your hair: Whether or not hair is washed on a daily or weekly basis some people will trim their hair on every four to six weeks. This ensures that hair grows healthy and without any split ends. Treating hair regenerates and stimulates the growth of healthy hair. Regardless, of normal hair care if a person is experiencing stressful situations, for example workplace stress, or undergoing a diet or some medical treatment it is recommended that extra care be taken with the hair. This may require taking additional supplements.

Use shampoo and a conditioner: Men normally have a shower or wash their hair on a daily basis but very few actually use shampoo or conditioners. Even less use any form of protective spray or gel that has sufficient vitamins and nutrients required for healthy growth. This is a mistake. Most men are not quite aware of what the average woman can tell them, This being, that every time a person washes their hair the harsh chemicals in the water strips away the natural moisture of hair and therefore dries it out. The scalp is what suffers most if hair is not properly taken care of and it is very easy to develop dandruff in the process. Hair conditioners restores moisture to hair, hydrating it to a healthy state. If you want healthy vitalised hair then it is helpful to use the moisturiser in combination with shampoo, however using them separately is advisable. A daily spray or gel, containing a SPF factor prevents the sun from damaging hair.

Use a nourishing and hydrating masque: Women generally wash their hair thoroughly at least weekly.. This will provide the hair with vitamins and nutrients to restore and revitalise the hair at its very roots. This will especially make up for any damage caused to the hair by women who have not kept a healthy diet during the week. Not eating properly, missing meals and not eating required vegetable and fruit could damage the hair, which will then require using a masque to revitalise hair.

Follow the above tips and you will be proud of your hair and your hair will always appear healthy and natural to others. It is also important to use the best hair care products available. Frequently the best products are not available at the supermarket or the corner store.