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    • stress management

    • 151.

      My Tombstone Read: I Was An Excellent Employee


      by Denise Olesky - 2007-05-13
      "I don't know." I was sobbing uncontrollably. This was my answer to my husband's questions of "what's wrong?" It was at least the third time that week I had cried without knowing why. Some days I woul...
    • 152.

      11 Simple Yet Powerful Meditations For Immediate and Long-Term Stress Relief & Management


      by Abbas Abedi - 2007-05-17
      To achieve long-term stress relief and management, meditation has been shown to be the most effective technique to use. There are many types of meditation beginning with simple breathing to using visu...
    • 153.

      Stress In Kids - Are You Stressing Out Your Children?


      by Matthew Hick - 2007-05-18
      Stress isn't just an adult problem. It also affects millions of kids! The difference between adult stress and childhood stress is that adults are often stressed about the things in our lives, while ki...
    • 154.

      What Is Stress -- A Revealing True Peak


      by John Michailidis - 2007-05-20
      What is Stress? In its simplest definition stress is anything that causes you to think, do, or feel something - it is the "pressure" that precedes an action. Stress in itself is neither bad nor good, ...
    • 155.

      Six Quick Steps To Releasing Anger And Feeling Good Again


      by Brenda Shoshanna - 2007-05-20
      Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself and covertly undermines your life. Some experience anger as str...
    • 156.

      Stressed At Work - 5 Quick and Easy Things To Do


      by Matthew Hick - 2007-05-22
      Stress at work is inevitable. You can't stop it from coming, but you can change the way you handle it. Instead of having a meltdown right in the middle of the office, why not try one of these quick an...
    • 157.

      Stress at Work - Main Causes of Stress And How To Avoid Them


      by Matthew Hick - 2007-05-24
      Nearly 80% of American workers report feeling stress at work. Half of those say their jobs are extremely stressful. With so many workers experiencing such high levels of anxiety on the job, it's no wo...
    • 158.

      Energy Vampires


      by Margaret Paul, Ph.D. - 2007-05-23
      Do you sometimes wonder why you feel so drained after being with some people, while you feel energized when being with others? Some people are energy vampires, and actually drain energy from you...
    • 159.

      How To Manage Stress And Tension


      by Kevin Sinclair - 2007-05-27
      Stress has always been a big part of our lives. It is becoming an all to common occurrence to hear someone complaining about how stressful his or her life has become in school, work or family. This si...
    • 160.

      Balance Is Firing Stress


      by Amanda Young - 2007-05-27
      By Amanda YoungHave you ever felt real stressed out and pressed down emotionally, drained, and burned out? Your life is a blur? The days seem to rush. You rush to work. You rush to run errands o...