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    • 1.

      Conquer Your Stress Before It Conquers You


      by Leon Lioe - 2007-10-07
      The last 50 years of the 20th century have been a time of unprecedented growth and transformation. In the 21st century - which began in January 1, 2001 and will be ended in December 31, 2100 - we will...
    • 2.

      Stress Out Your Life


      by Ian Lawrence Campbell - 2008-06-03
      Most people are familiar with the word stress. Did you know that in small doses stress can be good? Stress is not just being worried about passing a test, getting fired from a job, or making the one y...
    • 3.

      These is What Effective Stress Management Entails


      by Peter Gitundu - 2008-07-19
      Home stress and office stress have a meeting point everyday and if you suffer from both, you might have to deal with double trouble. We are the same people who are going to the office after a night o...
    • 4.

      How to Deal With Stress


      by Peter Gitundu - 2008-07-19
      Stress has never been easy to figure out and we are constantly learning new ways of deal with it and trying remedies that often never seem to be totally efficient. There is however one thing you can ...
    • 5.

      These are Some of the Stress Coping Skills


      by Peter Gitundu - 2008-07-19
      One of the greatest abilities that human beings have is the ability to cope with situations and when it comes to stress, there is no exception. We have been faced by stress throughout the years and w...
    • 6.

      Stress Prevention is Better Than Cure


      by Peter Gitundu - 2008-07-22
      In life, there are many opportunities we can take to avoid stress but the problem is that we usually collide head on with stress all the time. Prevention is always better than cure and you need to ta...
    • 7.

      Using Yoga and Tai Chi for Stress Relief


      by Peter Gitundu - 2008-07-22
      Yoga and tai chi are forms of body exercises that are very popular in the world today for stress prevention and relief. Yoga originates from India and it has been passed down through the ages to teac...
    • 8.

      These is the Power of Positive Thinking


      by Peter Gitundu - 2008-07-22
      There is so much power in positive thinking than we realize and if only we can put in practice some of these principles, they would totally change our lives. There are people who have had their lives...
    • 9.

      Problem Solving Techniques for Dealing With Stress


      by Peter Gitundu - 2008-07-22
      When you are going through stress you need all the help you can get to help you solve the problem in the best way possible. There are many ways to approach the issue of stress and one of them is thro...
    • 10.

      These Are Some Of The Definitions Of Stress


      by Peter Gitundu - 2008-07-28
      Defining stress continues to shed more knowledge to society as modern definitions continue to be seen to differ from traditional definitions and views of stress. This is simply to say that there are s...