breathing
breathing
-
31.
by Tim Maher - 2007-04-17
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive o...
-
32.
by MICHAEL COLEMAN - 2007-04-17
In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart. The following program is prov...
-
33.
by Michael Coleman - 2007-04-18
In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart.The following program is provided for i...
-
34.
by Michael Coleman - 2007-04-18
The following programs are provided for information purposes only. If you decide to use them without first consulting a qualified health professional, you do so entirely at your own risk.IntroductionT...
-
35.
by Jennifer Vanderlaan - 2007-04-18
A key component to Dr. Lamaze's natural childbirth program was for the mother to use panting breathing as a distraction from the contractions she was feeling. Although other natural childbirth advoca...
-
36.
by Danna Schneider - 2007-04-18
My story of living with asthma started when I was about seven years old. Up until that point in my life, I had lived an asthma-free life.Then, for reasons unknown, one day I got my first asthma attac...
-
37.
by Ananga Sivyer - 2007-04-19
Sometimes we get caught in an emotional rain storm. It happens. To all of us. Because we're living in the material fast-paced world and the weather can get rough sometimes.You may be reading The Secre...
-
38.
by Danna Schneider - 2007-04-19
My story of living with asthma started when I was about seven years old. Up until that point in my life, I had lived an asthma-free life.Then, for reasons unknown, one day I got my first asthma attac...
-
39.
by Susan Masters - 2007-04-19
Stressful situations call for desperate measures. Surely, I paraphrased a well-known saying, but this new approach is surely posing some serious issues. Do we really need special treatment for the tim...
-
40.
by Alien - 2007-04-22
Respiratory-system-cleansing is the final step in body purification. Breathing is a simple but most important process that keeps us alive. Blood delivers oxygen to each and every cell in our body. If,...
