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    • breathing

    • 21.

      Destroyed the Earth and You!


      by Veronique Belmar - 2007-03-02
      Copyright © 2007 Words of Life and HealthOnce it was Beautiful to BeholdLong ago the earth was beautiful to behold but as time went by its beauty slowly began disappearing. Throughout the centuries t...
    • 22.

      Insomnia - Ways to prepare yourself for sleep


      by Nelson Flowers - 2007-03-07
      Try to get your body to relax - practice relaxation techniques and quiet breathing. When you breathe, take a deep breath while relaxing your muscles and then let it out. Do this several times. Do not ...
    • 23.

      Biology- Characteristics of Fish- An Introduction


      by D G Mackean - 2007-03-08
      Fish are vertebrate animals, that is, they all have a vertebral column or 'spine'. There are two main groups of fish, bony fish (Teleosts) and cartilaginous fish (Elasmobranchs). As the common names i...
    • 24.

      How To Get Restful- Tranquil- Sleep


      by Tim Webb - 2007-03-12
      Most people think of bad diets, smoking, and drinking as the worst things to do for your health. However a lack of quality sleep seems to be the cause of premature deaths also. This article will high...
    • 25.

      Learning from Depression


      by Michele Rogers - 2007-03-15
      Learning from depression has to be about the hardest thing to do. As said depression you can not focus on yourself or others. It is a large hole to dig one self out of. Yet we all have moments w...
    • 26.

      Healthy Living Through Free, Natural Breathing


      by Temp - 2007-03-26
      Our Breathing is often overlooked in our quest to heal ourselves. The quality of our breathing, of our exhalation and inhalation, reveals a great deal about our self-image, our basic stance regarding ...
    • 27.

      Feline Asthma: Investigation and Treatment


      by Matthew Homfray - 2007-03-30
      It is quite common for cats to present to veterinary clinics with a chronic cough or wheeze. The problem may be constant or just recur from time to time, and can range from mild to severe. Clinically ...
    • 28.

      Correct Breathing In Pilates Is Essential


      by Dean Forster - 2007-04-10
      Breathing In PilatesThere is a lot more to Pilates than working out. It's something that you should feel good about doing, requiring application of the mind and energised after you have done a Pil...
    • 29.

      Circular Breathing - An Ancient Taoist Technique For Health And Longevity


      by Byron Branfield - 2007-04-12
      Let us first examine what happens in linear breathing, that is, natural breathing, which is involuntary. As you inhale and exhale in alteration, air fills your lungs and then empties them in successio...
    • 30.

      Stressed Out? Are You Listening?


      by Randy Luxinger - 2007-04-16
      "Take a deep breath as you step up to the line." That piece of advice first entered my mind when I was a young boy in grade school basketball and it has helped me make many free-throws over the years....