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    • calorie counter

    • 81.

      Health, The Macrobiotic Diet


      by Andrea Pelin - 2008-10-23
      The macrobiotic diet may help you lose weight and help you maintain a healthy lifestyle. The macrobiotic diet is based on grains, vegetables, and sea weeds that should be consumed in their natural...
    • 82.

      Health, Three Steps for Healthy Weight Loss


      by Andrea Pelin - 2008-10-23
      Losing weight is hard, but not impossible. If you tried to lose weight without any result, don`t give up. However, before you start a diet, check if you really need to lose weight and how it may a...
    • 83.

      Health, Virus Causing Obesity Among Us


      by Andrea Pelin - 2008-10-30
      The obesity that makes so much trouble for people across the whole world may be caused by a common virus, according to recent studies. So far, experts proved that obesity may be caused by overeati...
    • 84.

      Health, The Pritkin Diet


      by Andrea Pelin - 2008-10-30
      The Pritkin diet was initially created in the 50s by Nathan Pritkin as a potential help for people who suffer from cardiovascular diseases. Later, Nathan Pritkin transformed the diet into a "weapo...
    • 85.

      Health, Delicious Desserts for Weight Loss


      by Andrea Pelin - 2008-11-03
      Who says you need to give up your favorite desserts in order to stay in a good shape? Here are a few tips that may help you keep a balance between your figure and your appetite for sweets: Fo...
    • 86.

      Health, How to Combat Snacks


      by Andrea Pelin - 2008-11-03
      When you start a diet, your greatest enemy may be the urge to snack. However, you may face the sense of hunger that may appear while you`re on a diet. Some of the next tips may help: If you f...
    • 87.

      Health, Is Your Social Life Making You Gain Weight?


      by Andrea Pelin - 2008-11-11
      When your best friend is ordering a burger with fries is harder for you to eat healthy. However, don`t let yourself influenced by other`s unhealthy eating habits. Here are a few tips that help whe...
    • 88.

      Health, How to Enhance Your Metabolism Without Gaining Weight


      by Andrea Pelin - 2008-11-11
      Each person has his or her own metabolism that cannot be changed throw a "miraculous" diet. However, the amount of burned calories may be influenced if your diet is based on foods that enhance met...
    • 89.

      Health, Foods That Fight Calories


      by Andrea Pelin - 2008-11-21
      Certain foods may help you lose weight. Although some of them are high in calories, they may enhance the digestion by increasing the rate of burning fat. Raspberries Fibers are one of th...
    • 90.

      Health, Top 10 Ways to Burn 100 Calories Fast


      by Andrea Pelin - 2008-11-21
      If you had too much for a meal and you`re worried about the calories, no need to panic. With a little will you may easily lose 100 calories: For instance, you may play volleyball on the beach...