calves

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    • calves

    • 1.

      Exercise Basics of Gaining Weight


      by Ken Bendor - 2007-02-16
      An important part of gaining weight is eating enough food, but to gain the right kind of weight you need to exercise. Putting on muscle is more complicated than taking in a lot of calories. You have t...
    • 2.

      Calf Exercises - The Key to Great Legs


      by Alexander Sutton - 2007-03-19
      The calf muscle - also called the sura - is actually a pair of muscles, the gastorcnemius and the soleus, each of which requires slightly different calf exercises to target. The calf muscle is found ...
    • 3.

      Bible Versus Quran Versus Sciences, Array (63) the Lips


      by Prof.dr. Ibrahim Khalil - 2007-05-21
      Before dealing with the topic of the Lips in Quran versus Bible versus sciences, it is mandatory to remember that the total words in the Bible are 788,280 while the total words in the Quran are 77,473...
    • 4.

      The Theological Uses of the Lips in the Three Religions


      by Prof.dr. Ibrahim Khalil - 2007-05-21
      Before dealing with the topic of the Lips in Quran versus Bible versus sciences, it is mandatory to remember that the total words in the Bible are 788,280 while the total words in the Quran are 77,473...
    • 5.

      What Do the Bible and Quran Say About the Lips?


      by Prof.dr. Ibrahim Khalil - 2007-05-21
      Before dealing with the topic of the Lips in Quran versus Bible versus sciences, it is mandatory to remember that the total words in the Bible are 788,280 while the total words in the Quran are 77,473...
    • 6.

      The Lips in the Sacred Books


      by Prof.dr. Ibrahim Khalil - 2007-05-21
      Before dealing with the topic of the Lips in Quran versus Bible versus sciences, it is mandatory to remember that the total words in the Bible are 788,280 while the total words in the Quran are 77,473...
    • 7.

      The Lips in Bible and Quran


      by Prof.dr. Ibrahim Khalil - 2007-05-21
      Before dealing with the topic of the Lips in Quran versus Bible versus sciences, it is mandatory to remember that the total words in the Bible are 788,280 while the total words in the Quran are 77,473...
    • 8.

      Dance Your Way Fit


      by Jess Harley - 2007-11-13
      If the only time you dance is at weddings, you have no idea what you are missing out on. First of all not only is dancing fun, it is also exercise! Think about your moving your feet, your arms, your...
    • 9.

      Finnaly Get the Strong and Sexy Calves That You Will Be Proud to Show Off With These Top 5 Exercises


      by Steve Hochman - 2008-05-11
      Have you ever seen someone with a really fantastic body and then you see their calves and they are tiny and basically lifeless? That's because most people that spend time working out have this bad hab...
    • 10.

      5 Groundbreaking Calf Training Techniques For Complete Calf Development and Rock-Solid Ankles


      by Nick Nilsson - 2008-09-14
      Calves are among the toughest muscle groups to develop. These 5 training tips can help you turn those calves into cows!Technique #1 - Ski-Jump Calf RaisesYour calf machine must be bolted down solidl...