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by Daniel Broderick - 2010-08-24
Is it becoming increasingly difficult to discover the best way to reduce belly fat? I think so. The fat loss "fad diet" world is becoming far too overpopulated and convoluted. It takes hours, even day...
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by Obadiea - 2010-08-24
Today I want to clarify some things to you about the good old "calorie". What is a calorie, why is it important, and how can "knowing" this info lead to dieting success.We hear people talking about ca...
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by Lisa Mills - 2010-08-21
One of the toughest points about losing excess weight is staying motivated when the weight is not coming off as rapidly as you'd like. Most of us know precisely how to shed excess weight, but it's the...
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by John L. Phillip - 2010-08-20
Diet and exercise are the physical cues which allow our body to function, and the human brain is especially vulnerable to excessive, poor quality calories and lack of physical activity. While the brai...
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by Zachary Angelo - 2010-08-20
Anyone looking for a trim body will need to focus on an excellent diet plan in order to achieve this. However, at the same time it is crucial that you get some proper cardiovascular exercise in order ...
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by bobgobin - 2010-08-17
Weight loss requires a preparation, and more than a strategy, weight loss needs that you take combat on and with that idea. You wish win as soon as you stick to the weight loss idea at hand. To walk o...
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by Anthony914 - 2010-08-16
Time for a change of training? Why not try out Kettlebell exercise training? these workouts are fantastic. kettlebells have been around for over a hundred years!, but many oridnary people likme you an...
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by Sylvia Tanady - 2010-08-15
People are getting fatter and fatter. It's a harsh truth, but a fact nonetheless. Even the nations that never before had to worry about obesity like China, Japan and Korea are looking at an epidemic. ...
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by Bill C.Yeager - 2010-08-15
As a personal trainer or someone having trouble sticking to a fitness plan, you may find it frustrating why either you or your clients don't follow the proper routine that was designed. This is why yo...
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by selina09 - 2010-08-14
Obesity or weight gain is the most commonly observed health condition which can turn up with life threatening diseases like diabetes and high blood pressure. The first step involved in losing addition...
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by Tim Bose - 2010-08-12
Many people set themselves new resolutions at the beginning of each New Year to lose weight and eat healthy. They begin these with very good intentions however, many fall by the wayside and by the end...
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by Obadiea - 2010-08-12
If you are like many of us, you have tried some sort of diet during your lifetime. Whether you have tried the Atkins diet, the grapefruit diet, the green tea diet or the low fat diet, one thing can be...
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by Naiza Hasan - 2010-08-09
There are many weight loss programs out there. But not many are really working. The problem with most people is that they do not know which weight loss programs is suitable for them. One that is clear...
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by Charles Zoe - 2010-08-09
There are many diets out there that will show you how to lose weight fast. The problem is, many of the claims of fast weight loss are bogus and you may hurt yourself physically if you reduce too quick...
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by Naiza Hasan - 2010-08-09
The problem with most people is that they do not know which weight loss programs is suitable for them. One that is clearly successful is a Fat Loss 4 Idiots program. Fat Loss 4 Idiots offers a new men...
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by Ivan Tan - 2010-08-08
Obesity is the commonest nutrition related health problem in the world that impacts more than 60% of all adults. Out of those over 20% are considered overweight and are vulnerable to an early death.Da...
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by Ivan Tan - 2010-08-08
Obesity is the most common nutrition associated health problem in the world that impacts on average 60% of all adults. Out of those more than 20% are considered obese and are prone to an early death.R...
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by Debbie McFarlen - 2010-08-07
With summer in full swing it can seem daunting to even want to exercise. The temperatures are sweltering outside, the kids have swim lessons, summer camps, and birthday parties while making you feel l...
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by TechSneha - 2010-08-06
In general, Indians tend to have a tendancy to gain weight. We have a genetic anomaly which causes us to put on more weight in the abdominal muscles. We must therefore, take care so as to not binge ea...
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by Kya - 2010-08-06
What effect does drinking really have on your body? On one side we have advice that moderate drinking brings cardiovascular health benefits. On the other side we have the picture of a 'beer belly' and...