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Parent Category:Fitness
This Category:Weight Loss

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Latest Articles

  1. Carbohydrates, Fat And Protein. Their True Effect On Weight Loss

    by Michael A - 2010-09-28
    Protein, Carbohydrates and Fat are our 3 sources of energy called macronutrients. They are the only nutrients that provide the body with caloric energy and so they are very important for survival. Sin...
  2. Optimize Your Weight Control Hormones For Maximum Weight Loss

    by Michael A - 2010-09-28
    It is now becoming exceedingly clear from modern nutritional science that being over weight or obese is a direct result of hormonal imbalance. The 2 big metabolic hormones that play the important role...
  3. Choose Weight Loss Herbs For Natural Weight Loss

    by Devjeet Singh - 2010-09-27
    Obesity is the state of excessive fat gathered to the extent that it may have an adverse effect on health leading to abridge life expectancy and increased health problems. Obesity increases the chance...
  4. 5 Quick And Easy Weight Loss Tips That Anyone Can Do

    by Janine Michaels - 2010-09-26
    At some point, you looked in the mirror and saw all of that extra fat on those hips and thighs and decided that you can't stand it anymore. You wish you could just blink your eyes three times and make...
  5. Why Did I Stop Losing Weight On My Diet Plan?

    by Janine Michaels - 2010-09-26
    One of the best moments of the whole weight loss experience, is the pride and happiness you feel when you step on the scale and see that you've lost a few more pounds. This is your reward for closely ...
  6. Controlling Your Food Portions And Avoiding Temptation On A Diet

    by Janine Michaels - 2010-09-26
    One of the most important things you can learn while on a diet is how to control your food portions. In today's world, the typical American diet contains huge amounts of fat and calories, often becaus...
  7. Fun Exercises That Help You Drop The Pounds Fast

    by Janine Michaels - 2010-09-26
    When you are on a diet, you're often told that you need to do a certain amount of exercise in order to speed up the weight loss process. While some people don't mind exercising, others aren't that fon...
  8. A Healthy Breakfast Gets Your Juices Flowing While Dieting

    by Janine Michaels - 2010-09-26
    When you're on a diet to lose weight, I bet one of the first meals you attempt to do away with is breakfast. After all, it's usually the easiest meal of the day to skip. You're busy in the morning get...
  9. Lose Weight Watching Tv

    by Mike Shengda - 2010-09-25
    As life gets busy day by day, it is difficult to even spend quality time with family and friends. People start to neglect their health. In This Article, I'll present a way to ultilize time and to lose...
  10. Does A Excess Weight Decline Program Make Sense

    by Robert Shorn - 2010-09-25
    You will find so numerous weight damage strategies available that finding one that fits our personal requirements is a extremely daunting job and also very frustrating.Excess weight decline plans diff...
  11. The Causes Of Obesity And Ways To Avoid It

    by Sally Gomes - 2010-09-23
    The condition, in which excess accumulation of fat occurs in the body to the extent that it has negative effects on your health, is known as obesity. An individual is considered obese if his/her bodyw...
  12. 6 Best Tips To Lose Belly Fat

    by Charles Zoe - 2010-09-23
    Having excess belly fat is an enormous problem for many of you, and carrying it around for a long length of time may cause you to develop cancer or diabetes. There are lots of ways that everyone is fa...
  13. How To Lose Weight Naturally - The Best Way To Lose Weight

    by Kire Zafirov - 2010-09-22
    As people today become more health conscious than ever, they are constantly finding ways to lose weight. A lot of products and promotions are being done many weight loss gadgets and methods that you h...
  14. Weight Loss The 8 Safe And Easy Way

    by Charles Zoe - 2010-09-22
    Current statistics reveal that 75% of Americans are overweight and 40% are obese. Think you have to do something really radical and punishing to lose weight and keep it off? Just the opposite is true!...
  15. Are Fatty Foods Your Main Concern? - Myth

    by Daren Hugh - 2010-09-21
    Fitness is not all about big arms and bulk up look. Lean and healthy look is something everyone is trying to achieve but they get it wrong at the first stage of losing body fat: dieting.For successful...
  16. Myth - Is Spot Fat Removal Real?!

    by Daren Hugh - 2010-09-21
    It is generally believed that belly fat, tights, love handles, man boobs or whatever canbe avoided with some simple exercises and products to lose fat from the parts which are most important.For this ...
  17. Here Is Your Flat Tummy Diet For Free

    by Jared DiCarmine - 2010-09-19
    Dieting for a flat tummy can be a cumbersome and boring process. The constant dealing with hunger pains, cravings, and pressure from the outside world can make someone fall off of their path to weight...
  18. What Is The Best Way To Get Rid Of Belly Fat

    by Charles Zoe - 2010-09-18
    How to lose belly fat is one of very common question these days among many of us reason being our unhealthy and sedentary lifestyles. What is the best way to get rid of belly fat for good? Well first ...
  19. Quick Weight Loss Tips And Techniques

    by Trevor Taylor - 2010-09-18
    Apart from one's physical appearance, a person's weight is likely to affect them more than any other aspect of their character. This will often manifest itself in overall quality of life, poor self-es...
  20. Sweet Tooth? How To Lose Weight And Still Eat What You Love

    by Sara Seeley - 2010-09-17
    You don't have to cut out treats just because you want to lose weight. You can find tips and products at Nutrisystem and Weight Watchers Canada to make better choices, while still incorporating the fo...