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Parent Category:Fitness
This Category:Weight Loss

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Latest Articles

  1. How To Get A Flat Stomach?

    by Michael Smith - 2010-09-17
    How to lose stomach fat? This is perhaps a question that all of us have in our minds. Many of us have practiced sit-ups and crunches but failed to get rid of additional fat from our belly. In this art...
  2. Help Your Kid Not To Put On Weight

    by KateJohn - 2010-09-13
    These days kids are either overweight or underweight, dealing with underweight problem is much easier. It's not difficult to figure out why our kids are overweight, as parents it's easy to know the an...
  3. 7 Super Foods To Help You Lose Weight Healthy

    by Charles Zoe - 2010-09-12
    Many people who want to lose weight find it difficult to know which foods to choose for the best weight loss results. Losing weight by swapping and changing to different diets is not the best way, we ...
  4. 7 Tips For Healthy Natural Weight Loss

    by Charles Zoe - 2010-09-11
    Obesity and over weight has plagued our society today. It is mainly due to the lack of a proper and healthy diet. People who are obese lose the confidence while they are in a mob. Are you looking for ...
  5. Controlling Stress And Emotion To Drive Weight Loss

    by John L. Phillip - 2010-09-10
    American waistlines continue to expand at an ever alarming rate, increasing the incidence of heart disease, stroke, diabetes, dementia and cancer. Successful weight loss consists of three critical com...
  6. Anti-cellulite Diet Help Lose Weight Naturally

    by Charles Zoe - 2010-09-09
    A lot of people suffer from "cellulite build-up" which is really a toxic build-up, manifested in orange peel skin and cottage cheese thighs. There are a number of beneficial therapies and effective me...
  7. Safe Weight Loss Plan Selection Tips

    by Dean James - 2010-09-08
    Out of the many weight loss programs being promoted in the mass media, you would think we would all be fit and healthy by now. But our diverse physical conditions and lifestyles indicate that what may...
  8. How To Loose Weight Without Going On A Diet

    by TechSneha - 2010-09-08
    Are you tired of watching the scales tip further and further into the over weight category every time you weigh yourself? Are you frustrated at starving yourself with insane diet plans and still not s...
  9. The Truth About Losing Weight - The Only Real Way To Do It

    by Dennis3Baily - 2010-09-07
    The body works on a simple system when you are talking about gaining or losing weight. Either you are consuming more energy(calories) than your body uses everyday, or you are consuming less energy tha...
  10. Can Trans Fat Really Burn Belly Fat?

    by Barrington McIntosh - 2010-09-06
    Healthy natural trans fat may sound like a farfetched term, but it actually helps you to burn off abdominal fat. I can see the shock on your face , as is the common reaction when I tell this to others...
  11. Using Laxatives To Lose Weight - Side Effects And Solution To Weight Loss Problem

    by Serena Symms - 2010-09-05
    When one hears the word laxatives, one would immediately picture drugs that people take to treat constipation and prepare for surgery. These products which also come as herbal remedies and teas, howev...
  12. 8 Amazing Ways To Lose Fat Fast Using Simple Steps

    by Johnson Joanna - 2010-09-03
    Almost all of our diets consist of foods that are processed and that contain very high levels of calories. This is mainly because the pace of living is so fast and there is no time to cook healthy foo...
  13. Easy Weight Loss Program - Dieting The Natural Way

    by Dean James - 2010-09-02
    You ought to know by now that there are no magic pills or miracle diets that can bring down your weight significantly in a short time. But not all weight loss plans are highly challenging and difficul...
  14. 8 Simple Tricks For Lasting Weight Loss

    by Charles Zoe - 2010-08-27
    For many people weight loss is a chronic endeavor. All too often the shedding of pounds is a temporary event followed by a steady regain of lost weight. Think you have to do something really radical a...
  15. Can Self Criticism Make Us Fat?

    by fernando1954 - 2010-08-27
    We all, at some time or other criticise ourselves. Perhaps this can stem from a lack of confidence or self worth. We can, with this negative, destructive frame of mind cause a detrimental effect on al...
  16. Are You Still Not Losing Weight?

    by Pepper Lehman - 2010-08-26
    If you've been dieting for weeks with next to 0 bodyweight loss then you'll need to begin taking a deeper look into what is going on so you are able to fix the problem and begin losing again.When we d...
  17. How To Reduce Tummy Fat - The Top 3 Proven Methods To Lose Stubborn Fat Very Fast & Easy!

    by A.J. Barnes - 2010-08-26
    Are you wondering how to reduce tummy fat quickly given that with everything you try, nothing ever seems to work easily for you? Listen, take just a few quick minutes out of your day to read this arti...
  18. 6 Ways To Lose Weight Faster

    by fraderic sahayaraj - 2010-08-25
    Lose weight quickly and easily a dream for many. But many people do not have enough time or desire to vigorous exercise or dieting. On this page, I would point out something easier to lose weight quic...
  19. Lowering Cholesterol Naturally - Tips To Consider

    by Vicarius - 2010-08-24
    Do you smoke or use alcohol or illegal or prohibited drugs? Are you living on fried foods or processed foods? Are you living in a stressful environment? If your answer to all of these questions is yes...
  20. Lose Fat With Interval Training: The Single Most Effective Technique

    by Daniel Broderick - 2010-08-24
    How difficult is it to find truly helpful fat loss information these days? Certainly far more difficult than it should be. For some reason everyone claims to have the fat loss secret that will change ...