weight loss programs
weight loss programs
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41.
by Lucinda - 2007-10-30
For most people, following a weight loss program can be very hard and very discouraging if they don't see results right away. People who are overweight may harbor feelings of guilt for letting themsel...
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42.
by Linda Tremer - 2007-10-31
The other day was Jack LaLanne's 93rd birthday (Sept. 26, 1914). I thought it fitting to write a short article about him. Since Jack is an expert in both exercise and nutrition I couldn't decid...
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43.
by Kristine - 2007-11-01
Many people consider weight loss as an important goal to achieve optimum health. Both men and women are naturally conscious of how they look, including how much they weigh. Being fat or obese ca...
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44.
by Hamza - 2007-10-31
There are so many different ways to achieve the proper weight. From specialized diets to workouts and even supplements there is no shortage of ideas offered to assist in the weight loss craze. W...
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45.
by Ken Black - 2007-11-14
Anyone who has been on a weight loss program knows that it is really difficult to stay on the routine after a few weeks. It is important to remember that everyone has setbacks; it comes with the plan ...
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46.
by HAMZA DAVIS - 2007-11-22
Positive nutrition is vital to a strong and desirable mind and body. It's factual what they say - you are what you eat. This statement points out very effectively that if you feed your body with l...
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47.
by Sheryl Eldene, The Good Health Coach - 2007-12-06
YO-YO dieting and YO-YO exercise plans leave all of us feeling like one more attempt just isn't worth the effort. Use these 10 secrets to creating your strong & active body for life & burn that...
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48.
by Andy Rogers - 2008-04-17
A lot of people feel they 'lost' it, when it comes to the motivation behind weight loss endeavors. Whether it is down the back of the sofa, or dropped in the street, the motivation just isn't there to...
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49.
by Andy Rogers - 2008-04-18
"I'm fit not fat". This is a slogan many women need to remember. Being thin has become a fashion statement. From the rich to the poor, every man and woman these days aim to be in good shape. But are y...
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50.
by Robert Kokoska - 2008-04-22
Nowadays, there are many weight loss programs catering to both men and women, and each has a slightly different approach. There is a general recognition of the fact that weight problems are both physi...
