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    • 61.

      Weight Loss for Men


      by John Spencer Ellis - 2008-06-03
      Women are the major consumers for weight loss programs and diets. Men tend to focus more on exercise. But either topic is, and should be, popular with both sexes. Men, too, need to concern themselves ...
    • 62.

      Refreshing Your Health And Mind By "yoga"


      by Catherine Tyler - 2008-06-07
      Nowadays yoga is one of the popular exercises that people like to practice. Yoga helps the exercisers to balance both the physical and mental system. Daily practicing yoga would not only refreshing yo...
    • 63.

      5 Tips to Help You Choose a Safe and Healthy Weight Loss Program


      by William Winch - 2008-06-18
      Lifestyle modifications are the foundation of any successful long-term weight-loss plan (eating less and moving more), but requires daily focus and discipline. It's not surprising that Americans want ...
    • 64.

      Diet Drinks and Sodas Cause Weight Gain


      by Robert Bauer - 2008-06-19
      Many dieters turn to diet drinks and sodas while following a weight loss plan. It seems like the right thing to do is to cut back on sugar intake and reduce daily calories. Diet sodas allow you to ex...
    • 65.

      How to Lose Weight and Keep it Off Without Exercising


      by William Winch - 2008-06-19
      Many so-called experts will try to convince you that the only way to lose weight is by exercising the fat away. If you could just get off the couch and spend all day every day on a treadmill, you wou...
    • 66.

      5 Tips To Help You Choose A Safe And Healthy Weight Loss Program


      by William Winch - 2008-06-20
      Lifestyle modifications are the foundation of any successful long-term weight-loss plan (eating less and moving more), but requires daily focus and discipline. It's not surprising that Americans want ...
    • 67.

      Amazing Health Benefits Of Weight Loss


      by shijina - 2008-07-05
      Believe it or not - there is a strong connection among your personal sense of participation and investment in weight loss and the latent for succeeding in any kind of weight loss program you go for. O...
    • 68.

      Colon Cleanse...do I Need One?


      by Dennis Carter - 2008-07-15
      The answer to the question above is yes, I believe everyone needs to do a colon cleanse. But don't just take my word for it, ask a Doctor. Many Doctors recommend using a colon cleanser, on a regular b...
    • 69.

      4 Steps to Losing Weight Safely


      by William Winch - 2008-07-16
      Have you ever opened up a magazine and saw a person who looked so good that they inspired you to get off the couch and start exercising? Every time this happens, you follow the same routine of eating...
    • 70.

      4 Steps To Losing Weight Safely


      by William Winch - 2008-07-18
      Have you ever opened up a magazine and saw a person who looked so good that they inspired you to get off the couch and start exercising? Every time this happens, you follow the same routine of eating ...