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Parent Category:Fitness
This Category:Yoga

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Latest Articles

  1. Yoga Mat - All You Should Know About a Yoga Mat

    by Bertil Hjert - 2008-05-20
    When practicing yoga, you need to make certain investments. These investments would do a lot for your flawless performance, benefits that you obtain from performing various asanas and overall health. ...
  2. Yoga Retreat - A Place Of Relaxed Community

    by Bertil Hjert - 2008-05-20
    Yoga retreat is generally a place occupied by the people who are committed to the art of yoga. It is considered as the place of relaxed community where the people can enjoy the fun of practicing yoga ...
  3. Enjoy The Thrill Of Different Poses Of Yoga Workout

    by Bertil Hjert - 2008-05-20
    As we all know, yoga has gained tremendous popularity since last few decades. The different types of postures of yoga have helped many people to promote healthy mind, body, and soul. It has been prove...
  4. Guidance Towards Better Living With The Help Of Yoga Videos

    by Bertil Hjert - 2008-05-20
    As we all know that in today's scenario of busy and fast lifestyle, everyone wants to pacify himself in order as to attain peace and comfort. Also, yoga is one of the best ways to achieve relaxation, ...
  5. Derive The Most Out Of Various Yoga Asanas With The Help Of Yoga Accessories

    by Bertil Hjert - 2008-05-20
    The markets of sporting goods are equipped with a comprehensive range of yoga accessories, which enable you to practice your yoga asanas in a more comfortable manner which will further lead to derive ...
  6. Enjoy the Thrill of Different Poses of Yoga Workout

    by Bertil Hjert - 2008-05-17
    As we all know, yoga has gained tremendous popularity since last few decades. The different types of postures of yoga have helped many people to promote healthy mind, body, and soul. It has been prove...
  7. Yoga Instructor Training - Mastering Your Communication Skills

    by Paul M. Jerard Jr. - 2008-05-10
    When you consider all of the aspects to learn during a Yoga teacher training course - the case could easily be made that becoming a masterful orator is secondary. After all, there are so many subjects...
  8. Dahn Yoga Helps Relieve Arthritis And Other Health Issues

    by larry Roseberg - 2008-05-05
    We usually assume that getting older means a loss of energy, strength, flexibility, purpose and even hope. And in their place: one or more major diseases and several minor conditions. For more and mor...
  9. Yoga Is Necessary For Your Children Too

    by Cary Clack - 2008-04-18
    Children today are under a lot of stress. Homework, pressure to compete with other children, endless after-school activities, over-scheduling -- it all adds up. And just like their parents, kids today...
  10. Yoga and Breathing The Good the Bad and the Ugly

    by Michael White - 2007-12-12
    Yoga, being one of the most effective self help approaches to life and living, invites me to help ensure that it is being integrated with maximum wisdom related to breathing. This page is about suppor...
  11. What Do You Know About Yoga

    by Cary Clack - 2007-12-11
    Just about everyone knows about Yoga, but not so many know what it is and where it comes from. Yoga is an extremely ancient art or discipline, and has many branches.It is believed that yoga originated...
  12. What You Need To Know Before Start Doing Yoga Positions

    by Swalesta - 2007-12-05
    Leading a sedentary life can have some devastating effects on our bodies. Note that your muscles could become rigid if you do not use them. This explains why a lot of people who are leading sedentary ...
  13. Choosing What Time of Day to Do Yoga

    by Scott Hughes - 2007-12-04
    Whether you are just starting yoga or you have been doing it for a while, you may need to decide when during the day to do your yoga routine. Most people who have practiced yoga for a long time have p...
  14. An Introduction To Basic Yoga

    by - 2007-11-29
    Basic yoga is incredibly easy to learn. There is not even a need for exercise equipment. You can just spend as little as thirty minutes doing what is necessary. The only thing needed is a yoga mat and...
  15. Introduction To The Powerful Science Of Kundalini Yoga

    by - 2007-11-05
    This article will provide a basic overview of what Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini...
  16. Introduction To The Kundalini Yoga Seven Chakra System

    by - 2007-11-05
    What exactly are Chakras? How do they function? How can they be worked on? This article will look to answer these and other key questions regarding them, as well as give an overview of each of the Cha...
  17. Questions Frequently Asked About Yoga

    by Jimmy Cox - 2007-11-01
    Many people still think that Yoga is a religion. Others believe it to be a kind of magic. Some associate Yoga with the rope trick, with snake-charming, fire-eating or sitting on nail-beds, lying on br...
  18. Learn About for Pregnancy Yoga - Prenatal Yoga

    by Alien - 2007-10-26
    Yoga has increased in popularity in recent years. It has been shown to lower blood pressure, improve sleep and digestion, strengthen muscles and joints, and increase flexibility. Yoga removes impuriti...
  19. Yoga Equipment you Need to Get Started

    by Alien - 2007-10-26
    Yoga Equipment, Tools, and Props may not be required when practicing Yoga but they have always been useful aids to practitioners. Take note that it is essential to feel relaxed and comfortable when do...
  20. Yoga Therapy - Benefits of Yoga Therapy for Health

    by Alien - 2007-10-26
    The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down ...