Articles in this category
Parent Category:Fitness
This Category:Yoga
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Latest Articles
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by Paul M. Jerard Jr. - 2008-06-21
Yoga teachers infinitely differ in their approaches to student advancement. Some teachers will see a physical achievement as the "end goal." Yet, we know that Yoga has many more aspects for advanceme...
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by Paul M. Jerard Jr. - 2008-06-21
Sometimes, Yoga instructors are asked to teach classes for free; there is nothing wrong with giving your time for free, but this brings up many more underlying issues. Are "true Yogis" obligated to t...
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by Dena Davis - 2008-06-20
One positive that has resulted from our troubled economical climate is a sense of increased awareness. Many people are starting to look closer at their bank accounts to see where their money is going ...
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by Paul M. Jerard Jr. - 2008-06-20
Today's lifestyles define the word, "stress." More than 19 million Americans suffer from some from of anxiety on a regular basis. Part of what contributes to the increase in stress, and anxiety, is t...
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by Paul M. Jerard Jr. - 2008-06-19
Yoga will change the outlook of the entire world. If there is anything the world could use more of, it is positive energy. All you have to do is listen to the news, or read today's newspaper, to have ...
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by Paul M. Jerard Jr. - 2008-06-19
Starting your day off with a short Yoga session, can change your outlook for the entire day. Yet, there are some people who manage an eternally optimistic view of life and have never consciously pract...
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by Kevin Sinclair - 2008-06-18
Yoga was a big thing during the 60s. However, it soon began to drop in popularity. People undertaking yoga as an exercise soon lost patience with the activity, due to its slow but steady results, an...
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by Jennie Gandhi - 2008-06-17
An exercise routine that has taken the world over was discovered in India around 3300 BC. When the Indus valley civilization was uncovered, many seals with figures in yoga poses were discovered. So it...
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by Sheryl Polomka - 2008-06-14
You can do yoga without a yoga mat but let's face it, who wants to? It is so much more comfortable and enjoyable performing yoga on a mat. A yoga mat is the first accessory that most people practi...
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by Paul M. Jerard Jr. - 2008-06-13
Patients, with Multiple Sclerosis, can expect to feel benefits from regular yoga practice. Fatigue, pain, numbness, weakness, and lack of coordination, plague sufferers of Multiple Sclerosis (MS). Yog...
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by Paul M. Jerard Jr. - 2008-06-13
Have you ever met a Yoga teacher who was disgruntled about his or her position? Is it being around Yoga all the time or is it an ideal occupation? What would it be like to be inspired, motivated, and ...
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by Koz Huseyin - 2008-06-08
Stress is something that is grasping more people today than it has ever done in mans history. It seems like as we move forward, and technology moves forward, that we have to work and move faster which...
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by Robert Joe - 2008-06-03
Anthony de Mello, SJ, was a famous Jesuit priest, psychotherapist and seminar leader who sought to fashion a "Christian spirituality in Eastern form." Anyone interested in Christian Yoga should defini...
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by Paul M. Jerard Jr. - 2008-05-30
What exactly is Yoga therapy, and what are its origins? Should a Yoga teacher consider becoming a Yoga therapist? Where will Yogic therapy go in the future?If we look at a simplistic definition of wha...
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by Bertil Hjert - 2008-05-23
Yoga retreat is generally a place occupied by the people who are committed to the art of yoga. It is considered as the place of relaxed community where the people can enjoy the fun of practicing yoga ...
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by Paul M. Jerard Jr. - 2008-05-22
Are you looking for an alternative method, instead of a prescription, for your stressed-out teenager, at home? If you have researched natural methods to lower the levels of anxiety, and stress - Yoga ...
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by Paul M. Jerard Jr. - 2008-05-21
There are many styles of yoga, but teachers should be familiar with the nine main forms of yoga, from India, and their relationships to contemporary styles. The nine main styles are: Bhakti, Hatha, Jn...
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by John-David - 2008-05-21
It is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands of years. Yoga is experienced by over 20 million Americans dai...
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by Paul M. Jerard Jr. - 2008-05-21
If you teach any form of Yoga, you are expected to be a living example of good health. This can be easy for some and a daunting task for others. Any one of us could suffer from any one of the multitud...
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by Bertil Hjert - 2008-05-20
Yoga has been declared as an excellent method to combine meditation and exercise in order to attain the maximum benefits for physical as well as mental health. The art helps you to bring your body and...