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  • walking

    • 131.

      Walk Your Way To A Healthy You


      by Susan Patterson - 2008-09-23
      Walking is a great way to lose weight. Though it doesn't burn as many calories as other activities, it is easy to do, doesn't require anything but a good pair of shoes, and can be done anytime. It's l...
    • 132.

      A Walking Holiday On Zante


      by David Brice - 2008-09-30
      We booked a bargain holiday on the Greek Island of Zante through the travel agent Global Holidays.Having got used to the quieter Greek islands, which require a ferry crossing, and therefore tend to d...
    • 133.

      Walking Maroma


      by Alan Liptrot - 2008-10-01
      'Let's walk up La Maroma', I said after I'd downed a few bottles of San Miguel in a spanish bar. My friend, who had also sunk one or two, agreed that it was a superb idea, and so it seemed at the time...
    • 134.

      Home Exercise - Should You Workout From Your Home


      by Alevoor Rajgopal - 2008-10-02
      Home exercise may not be the best choice for everyone if you consider several aspects like house space requirements, cost of equipments etc however it is the new happening in fitness, which you can se...
    • 135.

      How I'm Fighting Breast Cancer


      by Sandy Powers - 2008-10-02
      How I'm Fighting Breast Cancer By Sandy Powers It was the summer of 2005 when my diagnostic mammogram revealed a growth in the back of my breast. The biopsy confirmed it was cancer. My best option ...
    • 136.

      Take A Walking Holiday In West Cork, Ireland


      by Mairead Foley - 2008-10-06
      The following are some of our recommendations for a walking tour in West Cork. You can take a tour with an established operator in the area, or explore the area for yourself on a self-guided walk. Tou...
    • 137.

      Walking In Connemara - Ireland's Best Walking!


      by Mairead Foley - 2008-10-06
      These are some of the most popular walking routes/walking centres in Galway:The Western WayThe Western Way Galway is Ireland's shortest ''way'' at a distance of 31 miles. The bonus though is that ever...
    • 138.

      How I'm Fighting Breast Cancer


      by Sandy Powers - 2008-10-06
      It was the summer of 2005 when my diagnostic mammogram revealed a growth in the back of my breast. The biopsy confirmed it was cancer. My best option was to have a mastectomy. The day before surgery, ...
    • 139.

      Stay Safe When Exercising


      by Marion Wilkinson - 2008-10-06
      It seems that a lot of people really get into the exercise and fitness routine when NBC's Biggest Loser Show comes on the air, this writer included. Being fit and eating right is so very important to ...
    • 140.

      Fitness, Running vs Walking


      by SANDRA PRIOR - 2008-10-08
      To keep fit, your flat mate swears by lunchtime runs, while a colleague reckons that it's walking everywhere that keeps her in shape. Here's how to decide what will suit you. For Weight Loss ...