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  • walking

    • 81.

      Fitness Tips On Walking


      by Kris Koonar - 2007-07-05
      If you are thinking of venturing on a weight reduction mission but do not consider starving yourself on a crash diet of any significant value, nor are you interested in putting in any effort like swim...
    • 82.

      Walking For Exercise


      by Greg Barnett - 2007-07-05
      Nearly everyone anywhere can profit from walking for exercise. You may see in the news broadcasts that different individuals are getting bigger and bigger, and some of these individuals are so overwei...
    • 83.

      Sintra is an Excellent Place


      by Douglas Scott - 2007-07-06
      Sintra lies on the eastern side of a range of mountains around 20 miles from Lisbon. This area enjoys an almost tropical abundance of luxuriant flora and rich vegetation. For this reason it has been m...
    • 84.

      The Many Benefits Of Exercise


      by Royane Real - 2007-07-11
      We all want to look better, feel younger, and live a healthy, happy life for a very long time.Many of us wonder if there is a simple secret to getting better mental and physical health. We wonder if t...
    • 85.

      Easy Heart-Rate Trick Gets You Fit - and Skinny Too!


      by Howard McGarity - 2007-07-20
      Every evening in the gym, the ladies (and a few guys) can be found working purposefully on bikes, treadmills and elliptical trainers. The whir of machinery fills the air and determination is fired by...
    • 86.

      7 Secrets to a Wildly Successful Weight Loss and Fitness Program


      by Keith Crovatt - 2007-07-25
      © All rights reserved Keith CrovattAll too often, each of us grasps for quick fixes, fast results and "little effort" schemes to lose weight and get back in shape (or get in shape for the first time)....
    • 87.

      Weight Loss - Forget Walking For Fat Loss


      by alien - 2007-08-01
      With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to bu...
    • 88.

      The Benefits of Walking


      by NARA - 2007-08-06
      Walking inside a public park, seashore or even in a railway platform is a great fun for all age groups of both genders. It's also a great exercise to lose weight, reduce stress and enjoy oneself easil...
    • 89.

      Walking - Why you Should be Getting Back to Basiscs


      by Craig Burton - 2007-08-10
      "Walking is man's best medicine" HippocratesSometimes we forget the basics. For many people returning to exercise after a long hiatus can be a painful experience. Shocking the body through intense run...
    • 90.

      A Walking Safari In Tanzania's Ngorongoro


      by - 2007-08-10
      See Tanzania's incredible flora and fauna on foot, walking in the African Bush with Masai warriors as you guides. Spectacular game viewing is combined with hikes around Lake Eyasi and the Ol Moti Crat...