Coping with Arthritis - How Anyone Can Reduce The Stress Of Arthritis By Just Planning Ahead
Coping at Home
Coping at home could mean you have to rearrange certain items of furniture such as the sofa or bed to help you move more easily around your home.
It is also wise to arrange items so that anything that you use most often is arrange to be at the front. This is particularly helpful as it helps reduce stress during times when arthritis is at its peak.
- Buy gadgets that can help you open cans or bottles. Make sure they have thicker handles so it can be easily held.
- Use a spoon as leverage to open cans and other tins.
- Plan in advance. Purchse items that will help and not hinder you.
- A high stool that is useful when you are preparing food.
- A trolley that can help with moving larger loads around the home.
- Devices to help turn the tap more easily.
- In exceptional cases of arthritis a stair lift may be needed to help you move up stairs.
- Thinking ahead will always help - plan your kitchen so most items are at a good height so you wont need to bend over too much when you use the equipment i.e. raise the oven.
Related Tags: relief, rheumatoid arthritis, arthritis treatment, goat, osteoarthritis, arthritic foods
I have suffered arthritis for a long time. I tried many arthritis treatments, relief methods to cure myself of the pain that arthritis brings. Some arthritis treatments brought relief but others had little or no effect.
These articles are the experiences i had when my arthritis was at its worse!
Michelle Armstrong
http://arthritis-treatment-painrelief.blogspot.com/
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