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    • supplements

    • 461.

      A 6-step Plan to Achieving a Healthy Weight...forever!


      by William Winch - 2008-07-28
      Despite the current interest in fitness and the explosion of new ways to consume energy drinks and exercise, Americans are still gaining weight. With all the knowledge we are armed with, we are nonet...
    • 462.

      Molybdenum


      by John Spencer Ellis - 2008-07-28
      If you don't know what molybdenum is, you're definitely not the only one. Molybdenum is one of the trace minerals and although the body stores this mineral in most body tissues including the brain, l...
    • 463.

      Manganese


      by John Spencer Ellis - 2008-07-28
      Although it is considered a trace mineral, manganese definitely is one of the more essential minerals where the body is concerned. Manganese helps to carry out several important functions including t...
    • 464.

      Magnesium


      by John Spencer Ellis - 2008-07-28
      Magnesium is another mineral that's classified as a Major mineral. Even though it isn't as prominent as some of the other major minerals, magnesium plays a role in about 300 biochemical processes tha...
    • 465.

      Iron


      by John Spencer Ellis - 2008-07-28
      Without iron, nothing in the world could live. Not humans, not plants, nothing. Iron is the most abundant mineral on earth and it is present in many of the enzymes and proteins that are involved in k...
    • 466.

      Iodine


      by John Spencer Ellis - 2008-07-28
      Iodine is a trace mineral meaning that while it is an important component of many bodily functions large quantities are not needed to carry out these crucial efforts. In fact, iodine is thought to be...
    • 467.

      Fluoride


      by John Spencer Ellis - 2008-07-28
      Fluoride, a trace mineral, is one of the more controversial minerals. Much of the debate surrounding fluoride has to do with whether the benefits of adding fluoride to a municipal drinking water supp...
    • 468.

      Copper


      by John Spencer Ellis - 2008-07-28
      The body does not require large amounts of copper but nevertheless, this trace mineral is involved with several key bodily functions. That's why ensuring the body gets an adequate supply is so import...
    • 469.

      Chromium


      by John Spencer Ellis - 2008-07-28
      Although it is considered a trace element, chromium is nonetheless an important mineral that the body must have to function properly. The body stores chromium in the blood and also in the hair. The ...
    • 470.

      Chloride


      by John Spencer Ellis - 2008-07-28
      Better known for its partnership, Chloride is the other half of sodium-chloride, or table salt. Although this mineral does not receive much attention, its importance inside the body is nonetheless in...