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    • 71.

      Losing Weight and Diet Myths


      by MN Nikk - 2007-08-11
      Do you want to lose weight? Before giving up those high cholesterol foods, better know what's behind these popular diet myths you will encounter everywhere. The question: how will you know if these a...
    • 72.

      Health, Did you overeat on Turkey day??


      by SIMON JONES - 2007-11-30
      Lose weight before Christmas! It's that time of year again when most of us (myself included) forget about the gym, our diets, and fitness routines and start to let ourselves go. Yes, us men ...
    • 73.

      Diet Plans for Weight Loss


      by MAIKEL WOOD - 2008-07-22
      Ever since obesity has been termed as an epidemic, it has attracted attention throughout the world. In America weight loss has become an industry. The air is thick with discussions and counter-discus...
    • 74.

      Best 10 Dieting Tips for Summer


      by MAIKEL WOOD - 2008-07-22
      As the air starts losing the cold bite of winter, you are happy in anticipation of the summer. You start planning holidays to sea resorts with friends and family. Until that fateful moment when you r...
    • 75.

      What is the Fat Smash Diet?


      by MAIKEL WOOD - 2008-07-22
      In America Weight Loss has become an industry and every other day some new diet plan is announced. Various dieticians, medical doctors and others have jumped into the fray. Protagonists and antagonis...
    • 76.

      Beat Your Food Cravings


      by MAIKEL WOOD - 2008-07-22
      Many people suffer from food craving occasionally. Craving is always for a certain specific food or type of food, not just anything to satisfy hunger. Generally the craving is felt for candy, chocola...
    • 77.

      Common Myths From the Weight Loss Crowd


      by MAIKEL WOOD - 2008-07-23
      Myth: You'll be OK with a high protein/low carb dietFact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, w...
    • 78.

      Obesity - a Review


      by MAIKEL WOOD - 2008-07-23
      Most people think that obesity goes no deeper than a less than fashionable look, but they are wrong. Obesity today is an epidemic, a disease spreading fast across both the industrialized world and ...
    • 79.

      Can The Cabbage Soup Diet Help You To Lose Weight?


      by frankwoodford - 2008-07-28
      Cabbage soup diet, as the name suggests, consists primarily of cabbage which is a low fat and fiber rich vegetable. Since it is fiber rich and low fat, it helps the consumers to lose weight fast. It i...
    • 80.

      All You Have to Lose is Your Excess Weight


      by Paul Rodgers - 2008-09-09
      If you want to lose weight and maintain good health, it's beneficial to understand why body fat is an important factor for weight loss and health. Learning all about body fat is the first step to bei...