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    • 51.

      Health 11 Healthy Snacks for Your Heart


      by MN Nikk - 2007-06-26
      Everybody likes a snack. And it's not just that you're hungry between meals and you need a bite to eat, but also because snacks can be a treat for yourself. Treats help make you feel better and ra...
    • 52.

      The Benefits of Opuntia Ficus Indica


      by Michael Anthony - 2007-06-27
      Opuntia Ficus Indica, also known as Indian or Barbary Fig, is a very interesting kind of cactus plant which is grown mainly for its fruit. It has lots of medicinal and health maintenance qualities tha...
    • 53.

      Opuntia Ficus Indica And You


      by Michael Anthony - 2007-06-28
      Indian Fig, the lay name for Opuntia Ficus Indica, is a species of cactus grown primarily for it fruit, or tuna, as it is called. The flowers and stems of this plant have many medicinal and body maint...
    • 54.

      Recognize And Stop Emotional Eating


      by MN Richards - 2007-06-29
      Emotional eating is one of the biggest threats to every dieter. As the level of sugar in the blood drops some time after a meal and hunger sets in, the body requires more food. When bad news strike ou...
    • 55.

      Vitamin Supplements: Good Or Bad?


      by MN Richards - 2007-06-29
      The Food Standards Agency (FSA) reports that, in 2006, Britons spent £220 million on vitamin and mineral supplements and, more surprising, that as many as 43 percent of UK adults had taken vitamin or ...
    • 56.

      Diet Coke Can Help you Lose Weight


      by MN Nikk - 2007-07-02
      Is Diet Coke a safe replacement for regular carbonated beverages? Can it really help you lose weight or, at least, is it a good choice when it comes to cutting calories? There are as many pros and con...
    • 57.

      Is your Diet Helping you Lose Weight?


      by MN Nikk - 2007-07-02
      The way you diet can do wonders for your body-image and health in the long run or it can forever ruin your hopes for looking gorgeous and feeling great. Everybody is into dieting today, regardless of ...
    • 58.

      The Diverticulitis Diet Defined


      by MN Nikk - 2007-07-04
      Diverticulitis develops from a condition called diverticulosis. If you're older than 40, it's common for you to have diverticulosis - small, bulging pouches (diverticula) in your digestive tract. In t...
    • 59.

      Are There Some Diets That Will Never Work?


      by MN Nikk - 2007-07-04
      There are diets that work for certain people, there are diets that do not work for certain people and then there are diets that never really work for anybody at all. Dieting is the most popular past t...
    • 60.

      Health The Diverticulitis Diet Defined


      by MN Nikk - 2007-07-04
      Diverticulitis develops from a condition called diverticulosis. If you're older than 40, it's common for you to have diverticulosis - small, bulging pouches (diverticula) in your digestive tract. ...