burn
burn
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51.
by MICHAEL PODLESNY - 2009-05-13
Cardiovascular exercise is for most the dreadful part of a weight loss program. I have spoken to many friends who love hitting the weights and even eating right, but when it comes to getting that hea...
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52.
by MICHAEL PODLESNY - 2009-05-15
We all want to be happy. Happiness gives off the appearance that nothing can bother us and nothing is wrong in our lives. The fact is there is not one person on this plant that does not have issues ...
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53.
by SANDRA PRIOR - 2009-08-15
Whole-Grain Cereal and Oats Complex carbohydrates and fibre. High insulin levels signal the body to store fat, so fibre and complex carbs help the metabolism in a roundabout way by keeping insuli...
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54.
by D. A. Richards - 2010-01-15
There is more anguish over abs then any other part of the body!Everybody wants toned sexy abs with little effort but we know the truth! For years, men and women have dreamed of having "ripped" 6 pack ...
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55.
by healthywealthy&wise - 2010-04-19
Losing weight - whether you want to lose a little or a lot - is actually EASIER than you think.The good news is: you don't have to diet yourself silly or engage in exercise that wipes you out! I will ...
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56.
by fin2000 - 2010-05-08
1. Eat Six Meals a DayTo lose weight and change your shape, you have to raise your metabolic rate to burn more kilojoules, even when you're not exercising. One of the main ways to keep your metabolic ...
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57.
by Clint Weir - 2010-09-07
What makes "The Truth About Six Pack Abs" the best weight loss product available?There are so many different weight loss programs out there that it can be confusing to try and find the right program t...
