burn body fat
burn body fat
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1.
by Rusty Moore - 2006-12-19
Have you ever seen Rocky 4? This was the one where Rocky went to the Soviet Union to fight the massive Russian fighter. Rocky trained in the wilderness, jogging through the snow, cut wood to workout...
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2.
by Rusty Moore - 2007-01-16
The Two Common Cardio Workout ApproachesIf your goal is to burn body fat, you have a few different approaches to chose from. The majority of trainers recommend you take the low intensity approach to c...
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3.
by Scott T Smith - 2007-04-21
Wouldn't it be nice if you could eat whatever you wanted, blow off working out and still fit in your skinny jeans?While that's unlikely, it is possible to speed up your metabolism, that little engine ...
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4.
by Scott T Smith - 2007-04-21
It is definitely possible to speed up your metabolism, that aspect of your body that burns calories. As you age, your metabolism slows down, chiefly because you lose around a half pound of muscle each...
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5.
by Travis Liu - 2007-04-27
When you say "thermogenic," many people instantly think of supplements or exotic herbs, hot spices or foods like cayenne, chili pepper, mustard, cider vinegar, guarana, green tea, etc., which "magical...
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6.
by Travis Liu - 2007-04-27
Recently studies have shown that protein plays an important role in helping you lose fat and more importantly, helping you keeps it off.In a 2003 study reported in the journal, Current Opinion in Clin...
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7.
by Rob Poulos - 2007-04-30
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big...
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8.
by ROB POULOS - 2007-05-01
People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the reasons why. Ther...
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9.
by Rob Poulos - 2007-05-02
People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the reasons why. There are c...
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10.
by Rob Poulos - 2007-05-11
People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the ...
