body types
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1.
Training Routine Variations for Different Body Types
- 2008-06-23
Just as no two men are built alike, no two ideal training routines are alike. Different people benefit from different types of training. Using body type to narrow down the most beneficial movements... -
2.
Three Basic Body Types
- 2008-07-08
There are three basic body types for men and women. Knowing what your body type is makes it much easier for you to tailor your exercise routine and your diet plan specifically to your needs.Body Type ... -
3.
How To Really Lose Weight With A Fat Burning Diet
- 2008-08-22
If you go on a crash diet, of course you will be on a fat burning diet. Trouble is, fat is not all you will burn. As well as fat burning, you will burn muscle and lean tissue. You will burn your energ... -
4.
Diet And Exercise Tips For The Endomorph Body Type
- 2008-08-22
If you tend to put on fat quite quickly when you are sedentary and muscle up fairly readily when fit, you are probably an endomorph. This somatotype is known to be wide and strong, but naturally soft ... -
5.
Weight Loss Tips - Discover Your Unique Body Type (and Shape) To Start Targeting The Problem Areas
- 2010-10-12
There are three different body types.1) EndomorphsThese are people who tend to have bigger bones than the average person. They have a round face with bigger hips and thighs. Their legs and arms tend t... -
6.
Understanding Body Types And How They Affect Your Weight Loss Efforts
- 2010-10-21
When you are trying to lose weight, the typical advice of changing your diet and getting more exercise does work. While this is something that will work for most people, you can maximize your results ...
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