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    • 301.

      Pilates: Forget the Myths and the Back Pain


      by Michael Tasker - 2008-11-01
      Whilst Pilates is becoming more popular as a proven technique to assist in greater muscle strenghten and flexibilty, there are still many who would not consider it techniques due to some myths that t...
    • 302.

      The Magic of Memory Foam Pad


      by Paul Picher - 2008-11-01
      A lot has been said about memory foam mattresses and how it can give you a perfectly restful night. Indeed, memory foam has become the latest favorite in bedding materials. This is not surprising, se...
    • 303.

      Selecting the Right Memory Foam


      by Paul Picher - 2008-11-01
      Have you heard the latest buzz about memory foam? Are you convinced of its incomparable ability to provide you with much-needed rest? Are you planning on purchasing a new memory foam mattress, pillow...
    • 304.

      Back Pain Inversion Table Therapy Benefit


      by Zul Rahman - 2008-11-05
      What is inversion table?Inversion table is an exercises table that is designed in such a way that your feet is placed higher than your head. As a result it reduces the bad effect of gravity. In fact t...
    • 305.

      How to Benefit From Pilates


      by Michael Tasker - 2008-11-06
      Pilates is becoming more popular with people of different ages, physical aptitude and mobility as a holistic, common-sense approach to efficient movement habits for the complete health of the body. D...
    • 306.

      Which Inversion Table


      by PeteM0101 - 2008-11-08
      If you are suffering from back problems you might want to try an inversion table to help alleviate your back pain and strengthen your back; but which one? With so many on the market and varying prices...
    • 307.

      Education, Back Pain in Children


      by LARA CAWTHRA - 2008-11-11
      WITH BAGS THIS HEAVY, IT'S NO WONDER MANY KIDS THINK SCHOOL IS A "PAIN IN THE BACK" (3) I wanted to share some information about the most common cause of back pain amongst school children; ...
    • 308.

      An Osteopath's Guide on How Pregnant Women Can Stay Healthy


      by Andrew Mitchell - 2008-11-13
      An Osteopath's Guide to Feeling Good Throughout Pregnancyby Andrew MitchellAs any mother will admit, pregnancy places tremendous strain on the body. On average, women gain around 30 pounds during pre...
    • 309.

      Pilates: How to Improve Your Posture and Muscle Strength


      by Michael Tasker - 2008-11-13
      What makes Pilates so effective in improving posture and hence relieving one of the major causes of back pain is that it addresses the underlying structural imbalances in the body. Issues like lack o...
    • 310.

      How Osteopaths Differ From Gp's


      by Jonathan Blood-Smyth - 2008-11-15
      Fighting the Battle vs. Winning the War: Osteopath vs. GPby Andrew MitchellWe have all experienced it: we go to the doctor with back complaints, she diagnoses the problem, gives us some medical advice...