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    • 41.

      Back Pain Alleviation with Pilates


      by Christopher Pratt - 2007-01-25
      Low back pain is one of the most common complaints from males over the age of 20. Many women also experience a number of different acute or chronic injuries to their lower back as well. Despite the...
    • 42.

      How We Found a "Cure" For Persistent Back and Leg Pain


      by Jen C - 2007-01-31
      For over two years my daughter had suffered from pain in her legs and back as she went to bed. She would spend up to an hour turning over and over trying to find a comfortable position to sleep in.Wh...
    • 43.

      Play Better Golf When You Have A Better Back


      by Dr. Robert Duvall - 2007-01-31
      Low back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis. It is one of the most common reasons to visit a physician, physical thera...
    • 44.

      Lifting Techniques... How To Lift Properly


      by Anna Hart - 2007-02-02
      You will avoid back injury and pain when you learn and use proper lifting techniques. If you already have back pain, you will relieve it by doing all necessary lifting or carrying the right way.Many p...
    • 45.

      Pregnancy and Lower Back Pain-What To Do!


      by Dr. Tomas Sullivan - 2007-02-02
      The decisions of picking a name… The anticipation and excitement… Painting the new room… Clothing, diapers and family celebrations. The joy of a pregnancy is one of life's greatest pleasures. Unfortun...
    • 46.

      Essentials of Foot Care


      by Anthony Yap - 2007-02-02
      It is a fact, daily stressed by doctors, dieticians and medical authorities that walking is the best form of exercise, for both men and women, and across all age groups. Walking exercises virtually...
    • 47.

      Best Stretching Exercises For Flexibility


      by Joey Atlas - 2007-02-06
      Lower back stiffness and pain, tightness in the neck and shoulders, general muscle aches and tight leg muscles are conditions that affect millions of people, from sedentary couch potatoes to elite ath...
    • 48.

      Stress Management: Relxation For When Doing Nothing Doesnt Work!


      by Karen Hastings - 2007-02-06
      Everyone knows that stress is bad for us and that it has all kinds of negative effects on health. In fact, it has been estimated that 80% of modern diseases can be linked to stress and that stress...
    • 49.

      You Must Change Your Mind So You Can Fix Your Back Pain


      by Michael Saros - 2007-02-10
      I have tonsilitis right now. Not a big deal. I usually get tonsilitis once every two years. Besides my inflamed tonsils, I have no other signs or symptoms.I use herbal green tea with honey and lemo...
    • 50.

      Could Hamstring Muscle Injury Cause Back Pain?


      by Kathie Owen - 2007-02-14
      You often hear about athletes who are unable to play their sport due to a pulled hamstring. In fact, a pulled hamstring is one of the most common muscle pulls or muscle injury. Your hamstrings are a g...