Dandruff Cure - Tips And Treatment
According to many doctors and nutritionists around the globe is said that a person's nutrition is actually a huge factor in controlling a dandruff problem. It is noted by worldwide nutritionists that not enough carbs and improper acid metabolism levels can have large influences on creating dandruff. The trick is to try and consume plenty of Vitamin B. The most important vitamin to add along with this diet to control your diet is Vitamin B6. Eating things such as eggs, cabbage, and yeast can help produce larger sources of both vitamins. These also help provide sulfur, which is vital to your scalp.
There are a number of alternative treatments that can be used as well to help combat a dandruff problem. Garlic is one treatment that is known to be an excellent source of combating a dandruff problem. Oil of oregano is known to reduce the risk of dandruff also. How you consume them will depend on how bad your situation is. You can usually buy these in pharmacies or in other health food stores. Capsules, especially soft gels are known to be consumed easier and broken down faster than original tablets.
There are a number of exercises that are known to reduce the risk of dandruff. Some doctors have revealed studies that have shown washing your hair in hot water, then again in cold water can help with circulation throughout your scalp. It is even been reported that certain types of headstands done in Yoga have helped scalp circulation. Another tip would be to run a comb through your hair to loosen the scales located on your scalp to help ensure a better shampooing. Baby shampoo is recommended in small amounts along with your original shampoo.
Dandruff is an increasing problem among thousands of people worldwide. There are a number of factors involving the causes of dandruff. These tips are recommended as suggestions and in no way should be interpreted as medical advice. When unsure about anything you should always seek medical advice. These tips are provided as suggestions for a cheaper way of fighting a dandruff problem. If the problem persists or gets worse after trying these, please see a doctor.
Dandruff is a irritating and potentially serious problem if not handled properly. Always remember that clinical advice is first and foremost.
Related Tags: hair loss, hair, hair care, dandruff, dandruff remedy, dandruff cause, dandruff shampoo
Your Article Search Directory : Find in Articles
Recent articles in this category:
- Hair Thinning Ideas That Can Help
Thinning hair naturally occurs as one grows older. The problem lies when it happens at a young age. - 7 Main Causes Of Hair Loss In Women
Due to hormonal changes, irritation or damage, some hair follicles have a shorter growth phase and p - Permanent Hairs Removal Process
Elliminating unwanted hairs on your body might be a trouble for you, but waxing and shaving are not - Biotin Hair Supplement - What It Is And How It Works To Increase Hair Growth
Hair loss has been a growing concern for many people over the years. Today, we find a lot of over th - Four Predators Wary Of Winter Hair
Dry - dry conditions, low temperature, wind, indoor heating the water will take away the hair, makin - Wigs For Cancer Patients: Hiding The Effects Of Chemotherapy
Cancer is one of those diseases that bring sorrow to mankind in many parts of the world. There are s - Criteria Of Choosing Surgeons For Female Hair Transplant
Hair loss can lead to emotional stress for women as well, even though men are more susceptible to ha - 9 Home Remedies To Stop Hair Falling Out
It is believed that every single individual has to experience hair loss problem in his or her entire - Natural Home Remedies For Dry Scalp And Hair Loss
As a crowning glory for women, hair is a very important issue to us. We ensure that we take care of - Psychological Effects Of Hair Loss
Losing hair can be quiet depressing. No one would want to experience this type of condition. It may
Most viewed articles in this category:
- Hair Loss Treatment
Hair is the most distinct feature of any human body, and hair loss is generally experienced by each - Get a Dense Hairline With Hair Transplants
Can You Get a Dense Hairline With Hair Transplants? The short answer to that question is, "Yes. You - Can Cinnamon Help Diabetes And Cholesterol
A sprinkling of cinnamon might provide you a tasty solution to a difficult health problem. What does - Premature Hair Loss: Things That You Must Remember
Hair loss is a common problem and possibly you are one of those who are quite deeply disturbed about - Methods of Hair Loss Prevention
When it comes to hair loss, in most cases genetics is driving the bus. If you come from a long line - Hair Loss Natural Treatment
Isn't it paradoxical that inspite of the fact that most of us enter the world as bald as a coot, and - Hair Loss - Hair Transplants
For those who have experienced permanent hair loss whether from male pattern baldness, injury or tra - Latest on Hair Transplant
Hair transplant surgery is one of the branches of cosmetic surgery that has been revolutionized in t - Hair Loss and Pregnancy
For many women, everything tends to work in favor of hair health during their pregnancy. The increas - Hair Loss and You: Rogaine Hair Treatment
What is Rogaine?Rogaine, also known as minoxidil, is an FDA-approved treatment for hair loss. An ove