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Parent Category:Fitness
This Category:Yoga

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Latest Articles

  1. Teaching Hatha Yoga - My Student Has a Back Problem

    by Paul M. Jerard Jr. - 2008-07-11
    When teaching Yoga classes, have you ever run into a problem that is not in the books? In such a case, you should consult your Guru, mentor, or a trainer of Yoga teachers, for further advice. Here is...
  2. How to Get the Most out of Your Yoga Vacation

    by Paul M. Jerard Jr. - 2008-07-11
    Many Yoga practitioners go to retreats, ashrams, or intensives, while they are on vacation. Travel expenses, and a dull economy, are keeping many Yogis closer to home this year. No matter what you de...
  3. Yoga in Practice - Recognizing the Guru

    by Paul M. Jerard Jr. - 2008-07-11
    Has your Yoga practice ever challenged an established belief? Have you ever had your belief system turned upside down? For children, or young adults, to see a role model fall from grace, is painful; ...
  4. Why Yoga and Fitness Go Hand and Hand

    by Seth Daugherty - 2008-07-10
    There are so many good reasons to start doing yoga, it makes sense that being fit would be on the top of the list. Fitness and yoga go hand and hand because yoga has several different components that...
  5. Kundalini Yoga is Help of Your Health

    by prabakar - 2008-07-07
    Normal 0 The transformational gifts of Kundalini Yoga are here for you to explore and adapt to your life. There is no other discipline quite like it. It works on your entire nervous and glandula...
  6. Benefits of Kundalini Yoga

    by prabakar - 2008-07-07
    Normal 0 Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. It is the science and technology of energy channeling and integrating the energy our body mind to live in alignment wit...
  7. Incorporate Yoga Into Your Regimen To Keep You Mind And Body Fit

    by Amit Kheterpal - 2008-07-07
    Yoga is an important form of exercise which is all about positive mind in a fit body. Yoga as a form of exercise is aimed at the connection of the body and breath with the mind. In fact if you look a...
  8. Yoga Practice For Empowerment

    by Paul M. Jerard Jr. - 2008-07-03
    The benefits of Yoga practice are obvious to those who have a firm commitment to take positive action. The difference between empowerment, and failure, is that successful people never give up. Yoga i...
  9. Yoga in Practice - Two Life-Changing Steps to Happiness

    by Paul M. Jerard Jr. - 2008-07-03
    Practitioners of Yoga are shaping their future through daily practice. Change will be a constant factor throughout life - whether you recognize the effects of change, as it occurs, or afterward.Yet, ...
  10. Best Ways To Begin Meditation And Yoga Meditation And Find The Gap

    by Koz Huseyin - 2008-07-03
    One of the primary points of meditation, whether that is normal meditation or yoga meditation, is to find more of the gap. Finding the spaces is not always an easy thing to achieve in one life time, ...
  11. Yoga Poses - Types Of Yoga

    by samnickel2 - 2008-07-03
    Yoga is a perfect practical system of self-culture. It is a science, which aims at the harmonious development of the body, the mind and the soul. Yoga aims at controlling the mind and its modification...
  12. Become a Certified Yoga Instructor - Online Training in the Current Economy

    by Paul M. Jerard Jr. - 2008-07-03
    If you have your heart set on becoming a Yoga teacher, but your budget will not allow you to spend ten, fifteen, or twenty thousand dollars, on a certification course, you have to consider a few opti...
  13. Teaching Hatha Yoga - Keys To Your Personal Development

    by Paul M. Jerard Jr. - 2008-07-01
    Anyone who decides to become a Yoga teacher gives quite a bit back to the local or world community, through selfless service. In fact, giving is very rewarding when you have the ability, or the time,...
  14. What Do Studio Owners Look For When Hiring a Yoga Teacher

    by Paul M. Jerard Jr. - 2008-07-01
    Have you ever wondered what studio owners are evaluating, when they hire a Yoga instructor? What can you expect at an interview for a Yoga teaching position? Let's look into the minds of Yoga studio ...
  15. A Premium Yoga Teacher Course For An Affordable Price

    by Paul M. Jerard Jr. - 2008-06-25
    Does an affordable Yoga teacher training option, for interns, exist anymore or is it pure fantasy? With the price of everything, except a house, going up; how can we expect to find a reputable traini...
  16. Teaching Hatha Yoga - The Significance of Mantra

    by Paul M. Jerard Jr. - 2008-06-25
    Unfortunately, some Yoga teacher training courses do not cover the value of mantra or japa. In fact, in some rare cases, an intern might learn two dozen (24) Yoga postures (asanas), at level one, ove...
  17. Yoga Certification for Success

    by Paul M. Jerard Jr. - 2008-06-25
    After successful graduation from a Yoga teacher training program, you may want to take the shortest track to success. Sometimes, this topic is not discussed during a teacher intensive, but most inter...
  18. Yoga in Practice - Methods for Happiness

    by Paul M. Jerard Jr. - 2008-06-25
    Let's take a systematic approach toward happiness, by using Yoga principles, and applying them to life. Here are a few more methods to help anyone find happiness at any time.Just by visiting a local ...
  19. Is an Online Yoga Teacher Certification Reputable?

    by Paul M. Jerard Jr. - 2008-06-25
    What are employers looking for in a newly-hired Yoga instructor? The needs of employers are straight forward: Any facility, which hires a Yoga teacher, is looking for safety, competence, and certific...
  20. Teaching Hatha Yoga - Principles of Human Advancement

    by Paul M. Jerard Jr. - 2008-06-21
    When teaching Yoga classes, there are times when you have to be a "cheer leader." What do I mean by this? There are many interconnected aspects of life, and we all play a small part in them. Each stu...