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Parent Category:Fitness
This Category:Yoga

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  1. Deal With The Change And Stress With Massage Therapy Music

    by Jeetkumar - 2010-03-18
    Yoga has been one of the most advanced exercises of its time as it has been here since the past 5,000 years. Since it has got its anchors in the past, it has definitely seen the ups and downs of the t...
  2. The Inspiration Of Olympians

    by paula wilbert - 2010-03-09
    I love watching the Olympics and have thoroughly enjoyed the winter games. I've long been fascinated with the complexity of the human body, the power of the mind & the resilience of the human spirit. ...
  3. Avail Perfect Health In The Spiritual Vacation Hawaiian Islands

    by Gopal Dey - 2010-03-04
    Very often when we talk about perfect health, we overlook the spiritual aspect of it. We should always remember that it is not possible for any human being to over the spiritual part of his or her lif...
  4. Yoga Central - Bow Pose

    by Mercedes Aspland - 2010-02-09
    This is the latest article in our yoga central series and today we will be looking at a pose known as bow pose or Dhanurasana. We will look at how to properly carry out the pose, the benefits you can ...
  5. Get Enchanted With Sound Of The World Cds From Spirit Voyage

    by Karan Khalsa - 2010-01-09
    Music and yoga cannot be separated from each other. Both yoga and music are two ancient art which have been considered effective to calm and relax the human mind, body and soul. Yoga, the Vedic philos...
  6. Practice Yoga Everyday To Keep Yourself Healthy And Fit

    by Gaurisharma - 2010-01-04
    Many people still relate with yoga with a bohemian lifestyle. There are some people who believe it's a part of particular religion and are scared to involve into it. On the contrary, yoga is an excell...
  7. Where To Find The Best Yoga Apparel

    by Andrew Ingram - 2009-12-21
    Yoga has always been a work out that's been a trend for pretty several years , and for good reason. With the influx of seriousness put on our healthiness, it's crucial to find a way to stay fit whilst...
  8. Must Have Yoga Accessories

    by Amelia Sherman - 2009-12-19
    Nothing is more flavorsome and healthier than home-cooked food. This principle applies not only to humans but also to our pets, particularly our dogs. The firms which make food for pets might cry them...
  9. Yoga Wholesale Equipment

    by John H Fernandez - 2009-12-18
    Yoga equipment can get pretty expensive, especially for the newbie who isn't even totally sure he or she wants to get into the lifestyle. A yoga mat for sixty bucks, a bag for fifty bucks, a blanket f...
  10. Yoga And Breathing

    by JudithR - 2009-12-08
    What is Yoga Breathing?Learning to breathe correctly through Yoga breathing or scientifically speaking 'Pranayama' helps with breath control. Properly used the respiratory system can exchange gases (o...
  11. Do You Know The True Benefits Of Yoga?

    by Darvin J. Hooey - 2009-10-18
    Yoga has been practiced for thousands of years, because historically people have known the benefits of yoga. It is important, however, to remember that there are more than 10 different styles of yoga ...
  12. New Moms

    by Susan Banks - 2009-07-19
    The first few weeks as a new mom are spent adjusting to a sweet new member of the family. Even if it isnĀ't the momĀ's first baby, there are still adjustments to be made.A new baby changes the time av...
  13. Economic Changes Reduce Fitness

    by Susan Banks - 2009-07-19
    During difficult economic times, many people who use to work out regularly are unable to workout regularly and are becoming less fit. This causes weight gain among people in addition to reduced fitnes...
  14. Yoga Pilates And Its Benefits

    by Namita Jain - 2009-05-11
    Yoga Pilates is a workout regime that integrates yoga asanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a complementary and yet distinct style of wor...
  15. Benefits Of Pranayama

    by Namita Jain - 2009-05-11
    Pranayama or breath control is an important bridge between the outward practices of yoga, like the asanas, and the inward surrendering yogic practices. It is a link between the mind and body; between ...
  16. How To Start Yoga

    by Find Tips - 2009-04-13
    There are several different styles or kinds of yoga exercises, that range from very gentle and relaxing positions to fairly fast-paced cardio workouts. So first decide what you want to accomplish with...
  17. Yoga As An Alternative Health Practice

    by Tim Tropical - 2008-12-24
    Alternative health practices have been realized as effective methods to eliminate toxins which we accumulate from the unpreventable rise of different toxic substances which are mostly dominant in the ...
  18. About Yoga and Meditation

    by prabakar - 2008-11-14
    The word YOGA is derived from the Sanskrit root 'YUJA' as also from the root 'YUJIR' meaning to 'unite' or to ā€˜integrate'. This union refers to the union of the individual consciousness with the co...
  19. Basic Sitting Postures With Benefits

    by Andri Irawan - 2008-11-06
    Basic Sitting Postures with Benefits JANU SIRSASANA: Correct foot placementSit up straight with legs evenly extended in front. Bend the right leg at the knee and place the foot so that the heel is i...
  20. Yoga: Yoga For Computer Users - Releases Lower Back Pain

    by Nicholas Tan - 2008-11-03
    Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems ranging from mild to severe. All will have trouble with spinal flexi...