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Parent Category:Fitness
This Category:Meditation

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  1. Meditation - How To Quiet Your Mind

    by Trevor John - 2007-04-11
    We're told to quiet our mind when we meditate.That's all well and good but how can it be done quickly and reliably?Nearly all of us experience some kind of "back chat" from our mind. This can take the...
  2. The Law Of Attraction and The Skeptics

    by John C Vincent - 2007-04-11
    Being skeptical is healthy, in fact, skepticism keeps one from making foolish mistakes in business, relationships, religion and just plain everyday life.But logic demands that if one is skeptical, he ...
  3. Self-Healing With Meditation

    by Mike Handy - 2007-04-10
    Nowadays, a lot of disease attacks humans in various side of world. There is diseases because of virus and bacteria and also because bad habit of some one. Besides that, there is disease suffer urban ...
  4. Guided Meditations for Healing

    by Trevor John - 2007-04-08
    A guided meditation is an excellent way of meditating. Typically, you sit back and play a CD or MP3 track and follow the instructions on it. Most people find this an easier way to meditate than the tr...
  5. The Philosophy Of Dragon - From Inner Power To Meditation And Martial Arts World

    by Mike Handy - 2007-04-06
    The DRAGON is the symbol of raw POWER. Left alone, it is dormant. Awakened by fools, it is chaotic and can be destructive. With the proper tools, we educate ourselves so that the dragon's manifestatio...
  6. Top Ten Tips for Meditation

    by Richard Pettinger - 2007-04-04
    Meditation can simplify our lives and help us live in the eternal now. When we enter into real meditation we experience a real sense of peace and joy. To gain access to this inner reality meditation i...
  7. How To Find Free Meditation Music

    by Trevor John - 2007-04-04
    Finding free meditation music online can seem like an uphill struggle.So many sites promise free music but when you get to them, all you find is a snippet that lasts for a few seconds. Or, worse still...
  8. How To Get The Benefits Of Meditation Quickly And Easily

    by Trevor John - 2007-04-03
    Surveys of the brain waves of people who meditate on a regular basis show that they're a healthier breed.The trouble is that most methods of meditation take years and years of practice. Today's societ...
  9. Top Five Acid Reflux Prescription Medications

    by Kathryn Whittaker - 2007-03-31
    For some people, finding the right acid reflux prescription medications is something that turns out to be very simple, but for others, there may be some trial and error involved.This condition is pret...
  10. Guided Meditation - The Best Approach

    by David Laurie - 2007-03-29
    Meditation is easy to understand and practice and the benefits are enormous, but choosing the right approach and learning which techniques will work best for you, can't be determined by reading a book...
  11. Go Deep Into Delta - Optimising Your Brain For Success And Happiness

    by Rebecca Kellock - 2007-03-27
    Optimising Your Brain for Success and HappinessToday in Warburton Australia the Tibetan monks are in town.It seems to have transformed this little green valley into a spring like paradise.Even in the ...
  12. Yoga: Achieve Mental & Physical Sanity

    by Nilutpal Gogoi - 2007-03-27
    If you are seeking a guaranteed proven means to attain a healthy body in a serene mind, then YOGA is for you! Yoga is an authentic time-tested system to attain peace of mind and physical wellbeing. Y...
  13. The Quiet Mind

    by Jim Abbey - 2007-03-26
    What does Michael Jordan, Jack Canfield, Bill Gates, Oprah Winfrey and the Dali Lama have in common? Each is successful and knows the importance of using different forms of meditation to still "mind c...
  14. Meditation -- Mental Practice

    by E. Raymond Rock - 2007-03-26
    Picture yourself on a freeway overpass watching the cars and trucks going by underneath. The cars and trucks are your thoughts. Don't jump into one the cars or trucks and be carried away, no matter ho...
  15. How Not to Meditate

    by E. Raymond Rock - 2007-03-25
    To meditate incorrectly, take on meditation as you have taken on everything else in life - aggressively. Determine that you will become the best meditator ever, and think very positively. Then establi...
  16. Meditation Posture

    by E. Raymond Rock - 2007-03-25
    If you can physically sit directly on the floor, this is best. Sit on a pad or carpet, cross your legs Indian style and place a small, firm pillow under the tip of your tailbone. If the floor is too u...
  17. Inspiration for Meditation

    by Richard Pettinger - 2007-03-24
    1. Music for Meditation.If music is soulful and peaceful it brings our soul to the fore. When we hear soulful meditative music our inner being begins to aspire for a deeper and more meaningful reality...
  18. Meditation - Use it Daily to Feel Younger, Happier, and More Connected to Your Inner Self

    by Connie Ragen Green - 2007-03-23
    Meditation is the most powerful way to connect with your true, inner self. It can be as refreshing as several hours of sleep and as rejuvenating as a long weekend away from the stress and hectic lifes...
  19. No Time to Meditate?

    by Hollis Polk - 2007-03-22
    Are you one of those people who says, "I used to meditate" or "I meditate sometimes" but "I can't keep it up because I don't have time"? Meditation comes in many forms - and it may be something you do...
  20. Relax Your Way to Success

    by Michael Atma - 2007-03-20
    If you think spare time is a luxury you can't afford, think again…relaxation is essential to your happiness, health and success.When you live a busy life and you just want to have, be and do the best ...