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Latest Articles
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by Elysha - 2007-07-09
All self concern is a symptom of the disease of "not being" which disappears as soon as you realize who you are - this "you" of you - which is your natural state. Giving it a grand title like "enlight...
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by Fred H - 2007-07-04
Balance. When it comes to achieving optimal health and wellness, there must be a balancing of all aspects of a person's nature: physical, mental and spiritual. For example, even though a person might ...
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by Laurie Desjardins - 2007-06-26
Meditation and yoga go together like peanut butter and jelly! Yoga is an active, physical way to prepare the mind for meditation. Meditation relaxes the mind and body, preparing them for the physical ...
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by J. Ruth Gendler - 2007-06-26
When people talk about where they find beauty, what is beautiful to them, they reveal whom they love and how they love, and what they love to do.Listening as people recollect and offer their own beaut...
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by Laurie Desjardins - 2007-06-25
In any given day, our senses are assaulted by the glare of city lights, the sounds of traffic and the smell of fast food. We touch a hundred different textures before we even leave our home. In a sing...
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by Mary Rosendale - 2007-06-23
1. It's relaxing.This is a dangerous myth because people expect meditation to be like slipping into a hot tub. When they experience discomfort they think it's not working or they're not doing it right...
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by Trevor John - 2007-06-22
It's a bit like riding a bike, once you've learned how to meditate then it's a process you'll have access to the whole of your life.But where can you learn to meditate?There are meditation tutorials o...
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by Sunny Arora - 2007-06-15
Ever heard of the power of the human mind? Well as we already know human beings are using at most 5% of their total brain power. Our brains are so power that if we realize its true potential we can fl...
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by Brian Welsch - 2007-06-05
Flomax is a prescription medicine that has been approved and licensed by the FDA for the treatment of enlarged prostates. The medical terms for an enlarged prostate include benign prostatic hyperplasi...
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by Jacob Miller - 2007-05-16
Caught up with seasonal infections? It's not something unusual to be a prey in the hands of seasonal weather changes including infections. You can't possibly avoid it but at least ensure effective mea...
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by Mike Hughes - 2007-05-06
The practice of meditation has been around for thousands of years, but we have just as much need for it today, with our busy lifestyles, as the mystics seeking enlightenment in ancient times.Learning ...
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by jimsomchai - 2007-05-04
Meditation can be a way to release your mind from stress. It was used in the far east of the world for thousands of years. Many religions use this method to practice the mind. It also is the mean to g...
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by Alien - 2007-05-02
Imagine closing your eyes for just a few minutes and getting all the benefits you get from sleeping? This probably perked up your interest huh? You could probably go clubbing long after the roosters m...
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by Jon M. Stout - 2007-05-02
If one researches the elements of a healthy lifestyle, there are clearly defined elements that are universal to longevity and good health:• Healthy Diet• Exercise• Reduce StressHealthy Diet:Volumes ha...
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by Alien - 2007-05-02
Yoga meditation is described to be an art and science of systematically, observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and integrate th...
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by Alien - 2007-05-01
Is Buddhist meditation a religion in itself or simply a mind exercise like most others? While Buddhist meditation is not a religion, it is inspired by the goals of the Buddhism religion. After all, th...
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by Alien - 2007-04-30
"Stop!!!" don't we just scream this in our minds when the day has been very bad and all we think about is "work, problem, work, problem" over and over again? Sometimes we wish our minds would just shu...
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by Sacha Tarkovsky - 2007-04-30
Meditation. What is it? It is not easy to put into words exactly, but more of an experience. Meditation is that experience where one's consciousness becomes engrossed and merged with the object of med...
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by Elysha - 2007-04-30
As you begin to realize who you truly are right now you will begin to see just how much in love with your self you are.You really do love yourself. It is primal.The only thing missing is your realizat...
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by Michael Ross - 2007-04-30
I bet you can think of someone who you sometimes wonder if they have conquered relaxation meditation techniques. They seem so calm under pressure, so able to control their moods and they have such gre...
