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Parent Category:Fitness
This Category:Exercise

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Latest Articles

  1. Home Fitness Exercise Equipment - Should You Buy A Set Of Dumbbells?

    by JP Davis - 2009-06-23
    There is a lot of home fitness exercise equipment available to choose from when developing your home gym. Unfortunately, cost and size of exercise equipment can restrict your fitness needs. Dumbbells ...
  2. Muscle Building Workout Tips - How To Eat Right And Build Muscle Fast

    by JP Davis - 2009-06-23
    While doing a muscle building workout, you will want to start a diet that will help you gain muscle mass. An appropriate diet is the first step in achieving your body's goals. To get the most of your ...
  3. Home Gym Exercises - 3 Workouts Guaranteed To Tone Your Arms From Home

    by JP Davis - 2009-06-23
    Sometimes it's difficult coming up with a routine for your home gym exercises, especially if you don't have much experience in a gym. However, there's no reason you can't get toned arms from the comfo...
  4. Hip Hop Abs Review - How To Dance Your Way To Better Abs

    by JP Davis - 2009-06-23
    If you are wondering how to tone your abs, you may want to check out this Hip Hop abs review to see if it will work for you. This home fitness program involves using the popular dance form to help you...
  5. Beach Body Workout - The Best Workouts For A Slim And Trim Beach Body

    by JP Davis - 2009-06-22
    There are many different beach body workouts available in the market all with the same goal of giving you a stunning body to show off in the beach. The workouts focus on burning on your fat and toning...
  6. Chinning Bar Secrets - Discover The Powerful Muscle Building Potential Of Chinning Bars

    by JP Davis - 2009-06-22
    Using your body as the resistance to help you develop upper body strength, a chinning bar is truly a simple and effective solution. Its strength lies in its simplicity. You can use it for a period of ...
  7. Exercises For Home - Discover The Secrets To Punching Your Way To Fitness

    by JP Davis - 2009-06-22
    A fun way to develop exercises for home is by purchasing a punching bag. Hitting a punching bag has excellent cardio and strength building benefits. When buying equipment for exercises for home, punch...
  8. Fitness Strength Training - Fitness Training Tips Guaranteed To Produce Results

    by JP Davis - 2009-06-19
    Fitness strength training benefits individuals looking to become physically stronger while losing weight. For fitness strength training, there's a large variety of equipment you can use. Some of this ...
  9. Boot Camp Fitness - How To Get Ripped With Military Boot Camp Workouts

    by JP Davis - 2009-06-19
    If you're looking for a high intensity workout that will keep your body physically fit, then boot camp fitness is the workout routine for you. Boot camp fitness provides weight loss, strengthening and...
  10. Fat Burning Exercise Advice - Foolproof Exercises Guaranteed To Burn Fat Fast

    by JP Davis - 2009-06-19
    Finding an effective fat burning exercise is a lot easier than some people think. Even giving your house a vigorous cleaning can be considered a way to get in shape. These exercises can be done indoor...
  11. Two Huge Reasons To Exercise

    by FastSubmitArticles.com - 2009-06-16
    If you invest time, money and effort into a proper exercise program that contains strength and interval training exercise you may be wondering what some of the main benefits will be to you. After all ...
  12. If Exercise Is Not Working For You It May Be Because You Aren't Working

    by FastSubmitArticles.com - 2009-06-16
    With two thirds of the world population being overweight or obese a lot of attention is being paid to encouraging people to become more active. With our modern day lives so devoid of anything even vag...
  13. This Is My Favorite Chest Exercise

    by Hazel Chan - 2009-05-26
    Balance is critical with bodybuilding, just as in every other thing in life.There are some factors you should consider in regard to the best chest exercise. It won't look proportional if you employ a ...
  14. Learn All About Tony Horton - How To Succeed As A Fitness Expert

    by Tiffany Brunskole - 2009-05-26
    If you are at all into fitness or even just frequently watch television, you probably have heard the name Tony Horton before. He can be seen on fitness infomercials promoting his Beachbody workouts su...
  15. Foods That Turn Fat Into Muscle While You Sleep

    by Hazel Chan - 2009-05-26
    Diet is an essential component of your bodybuilding routine. Certain foods help greatly to build muscle. An erroneous idea some people have is that if they are not trying to drop a few pounds, they ne...
  16. Five Benefits Of Regular Exercise

    by Tiffany Brunskole - 2009-05-19
    Most people know that exercising on a regular basis is good for them, but most people don't know the actual benefits that one receives from regular exercise. There are sever benefits from having a reg...
  17. P90x : The Ultimate Gift For A Fitness Buff

    by Tiffany Brunskole - 2009-05-19
    If you find that you have a hard time finding a gift for the fitness buff in your life, than you don't have to look any further than Tony Horton's P90X workout program. P90X makes one of the best gift...
  18. Trampolines Are Good For Children

    by Keith Barrett - 2009-05-16
    Many health experts are worried that most children simply aren't getting enough exercise. Making use of a trampoline could be a good way to help your kids to stay fit and avoid health problems in late...
  19. Getting The Whole Family On A Trampoline

    by Keith Barrett - 2009-05-16
    Trampolines give many children a lot of fun, but why should the excitement be restricted to kids alone? Trampolines can be great for the whole family. As well as providing fun, they also help to ensur...
  20. Trampolines Help Produce Active Kids

    by Keith Barrett - 2009-05-16
    Why are there so many trampolines appearing in gardens all around the country? Maybe it's because many families are realising how much fun they can be! With prices falling, it's not surprising that mo...