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Latest Articles
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by Richard Black - 2008-10-09
Regardless of the level of football for which you are preparing, most any football workout will consist of two major components - building strength and power, and increasing the body's stamina and it...
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by Gary Davies - 2008-10-09
There are so many benefits to getting a proper amount of nutrition that there is no way to list them all. For people who are working on building their muscles, there are certain things about vitamins ...
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by Thomas Jones - 2008-10-09
Society has been fixated on weight loss products for a long time. With a higher number of people experiencing health concerns due to obesity and being overweight, the emphasis is much more targeted o...
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by Steven Walters - 2008-10-08
Those of you that train with weights know the importance of doing the proper lifts to hit the muscles and make them grow. This is equally true for beginners, although many beginners may not be aware ...
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by Dane Fletcher - 2008-10-08
Bodybuilding can be easily defined as the activity through which muscle mass is developed through exercising; this is mainly through the lifting of varying weights in repetitious sets. There are many...
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by Dane Fletcher - 2008-10-07
This article is going to be about forming MY perfect workout plan. This plan will stand on two legs:Right Leg- What other work out enthusiasts who take the time and the effort to write articles givin...
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by Dane Fletcher - 2008-10-06
Weight training has been used for many years by many people to achieve the intended results with respect to bodybuilding. When these techniques are used in the appropriate manner they yield stunning ...
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by Dane Fletcher - 2008-10-06
The bodybuilding general training routine seems to switch once every couple of years from power training to pump training. For a certain period of time, you can notice that the Zane-like physiques ar...
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by Dane Fletcher - 2008-10-06
The majority of bodybuilders train by one of the standard workout routines. They may begin the week by hitting the chest and triceps first. Then they'll probably want to do back and biceps. Next com...
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by Dane Fletcher - 2008-10-05
There is a steroid that's easy to get compared to many other compounds, it's called Nandrolone, also known as Deca-Durabolin (or Deca for short), and its a very effective anabolic steroid. Initially ...
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by Dane Fletcher - 2008-10-05
Inexperienced bodybuilders will train a lot of the time in a reckless way in the gym. They arrive at the gym, get on the closest machine or bench not being used, and then go from area to area of the...
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by Vikram kuamr - 2008-10-04
A good personality and a great physique is something which everyone desires. It is a fact that one can achieve and great physique through bodybuilding. There are several gym and fitness centers, which...
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by Vikram kuamr - 2008-10-04
bodybuilding is something which attracts a lot of people. young and older. Building huge muscles requires a lot of hard work and a good diet. As we all know that there are several gym and fitness cent...
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by James Steele - 2008-10-03
If you are new to sports nutritional supplements, then this article is a great place to start. You have probably started doing your research because you have heard how important nutritional suppleme...
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by Richard Black - 2008-10-03
Unless you've been living in a cave somewhere in the middle of nowhere, you should be well aware that the gym is no longer just for men, and neither is weightlifting. Gone are the days when women sp...
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by Steven Walters - 2008-10-03
This article will be a great place for you to start if you're new to supplementation. Sports supplements are a broad field and if you've been doing your research you already know how important they c...
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by Steven Walters - 2008-10-03
If you're hitting the gym everyday to try and build muscle then you'll want to do everything you can to boost your testosterone levels. Increased testosterone can help you lift heavier, recover faste...
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by Richard Black - 2008-10-03
Any good weightlifting routine or workout will always target specific areas of the body and specific muscle groups. No weightlifting routine is complete without exercises that help train and develop...
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by Cheng K. - 2008-10-03
Believe it or not, the Internet is not just all scam and advertisement. You were probably doing a random search about muscle supplements when you found this article. How lucky you are! You don't have ...
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by Cheng K. - 2008-10-03
I am referring to the personal trainer who writes electronic books (e-books). You might have purchased books in the past from trainers who give advice, but you can only hold so much in one book. By le...
