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Latest Articles
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by Jason Bracht - 2009-01-04
Man Boobs AKA Gynecomastia is a serious problem for a growing number of men. I'm going to outline 7 ways to combat this problem so that you can be living a more productive life today.Step 1. - Monitor...
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by Larry Buhrandt - 2008-12-16
You Won't Build Muscle With PillsAccording to the "experts" reviewing products in magazines, the latest scam...or" supplement" is "the one" that's going to perform magic on your body. It's "the one th...
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by Rory Wilkinson - 2008-11-27
I don't think there's a muscle builder out there who doesn't want to know how to build muscle quick. The problem is however that most people don't know how to do it. The good news is that these 5 tip...
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by Rory Wilkinson - 2008-11-26
Despite all the hard work, protein shakes, gym visits, calories of chicken and tuna are you still struggling to gain muscle mass fast? Well lucky for you I have discovered 3 of the best ways to gain m...
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by Annita Brixen - 2008-11-24
A lot of men are constantly forced to be hunky and tough. The issue is that you don't have the time. You don't want to spent several hours per day for crafting your ideal body. You wish to be with fam...
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by Roberto Bell - 2008-11-22
Did you know there's a totally natural way to burn way more calories than you already are without moving? Does that sound unbelievable? Well it's possible and it's called muscle.Muscle is a tissue, bu...
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by Tony Schwartz - 2008-11-20
If you have been training for awhile then you have probably realized that there is a pretty strong correlation between getting stronger and getting bigger. Just take a glance at weightlifters, powe...
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by Charley Nash - 2008-11-14
I wanted to share with you how building lean muscle mass can be quite easy for busy people. I know you've probably read other information on muscle building and realized that the advice just doesn't w...
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by Sandy Klocinski - 2008-11-14
Fitness experts generally recommend hitting the weights three days a week, targeting all major muscle groups. Beginners can start with one set of exercises and build up to two or three. Pick a work...
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by Bruce A Tucker - 2008-11-12
I can't even go a day without someone talking to me about weight loss, exercise or nutrition. Whether it is someone that says, "I really need to lose weight", or "I probably should not eat that donut ...
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by Megan Cashton - 2008-11-12
These days, body building is an in thing as everyone wants to look trendy and attractive. The desire to own a fit and muscular body has always been there in men not only to look good and stay healthy ...
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by sharanyansub - 2008-11-10
Artificial steroids mimic the natural hormones and thus stimulate the metabolism. In response, the body begins to form muscle mass. Most steroids are good in enhancing muscle mass but at the same tim...
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by Sandra Prior - 2008-11-09
Athletes need their legs to have high levels of strength, power and stamina. Running well is a requirement for basketball, baseball, tennis and 10Ks, and strong, muscular legs are a must for biking, ...
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by Sandra Prior - 2008-11-04
Rear Leg Extensions (glutes, hamstrings) Stand with hands on a chair and room behind you. Proceed to raise and extend the right leg behind you, keeping the knee slightly bent. Pause, then lower and...
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by Jonathan Valentine - 2008-11-04
Are you looking for 7 Minute Muscle reviews for the fastest way to build muscle? Training at the gym to grow muscle can be very tedious and stressful process for many people, especially those who hav...
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by Jonathan Valentine - 2008-11-04
Are you looking for a way to build your muscle fast? If you have been searching on the internet for the fastest way to build muscle you may have already heard of Jon Benson's 7 Minute Muscle Program....
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by Jonathan Valentine - 2008-11-04
Working out at the gym can be very tedious and stressful the worst part is it consume a lot of time. Do you want to know whether 7 Minute Muscle does really help you to reduce your training time at t...
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by Jonathan Valentine - 2008-11-04
When you first heard about Jon Benson's 7 Minute Muscle you probably become skeptical. You may wonder can the program really help you to build muscle and burn fat in 7 minutes. I used to experience w...
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by Jonathan Valentine - 2008-11-04
If you have come across with Jon Benson's 7 Minute Muscle you should have heard about how to build muscle quickly in 7 minutes. Are you skeptical with the program? This article will give an insight a...
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by Jonathan Valentine - 2008-11-04
Jon Benson's 7 Minute Muscle has gained the reputation in the health and fitness industry in the world market today. The reason is because the concept of the program has changed the belief of what mo...
