Articles in this category

Parent Category:Food and Beverage
This Category:Nutrition

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Latest Articles

  1. Why Eating Organic Foods Is So Important

    by misakent - 2009-01-20
    Having a diet high in fruits and vegetables is very important for optimal health, there's no denying that. The question is are all fruits and vegetables created equal? More specifically are non-organi...
  2. Benefits Of Drinking Water - Do You Take Them For Granted?

    by Zach Zimmerman - 2009-01-09
    Although everyone claims to know about the benefits of drinking water, I think that sometimes people underestimate the benefits that water offers you. The importance of drinking water cannot be overst...
  3. Disadvantages Of Reverse Osmosis - Why This Type Of Water Filter Fails

    by Zach Zimmerman - 2009-01-09
    Since I see them advertised all over the internet as the greatest whole house water filtering system ever invented, I feel it is my duty to tell you about the disadvantages of reverse osmosis. To answ...
  4. What "health Benefits" Are Linked With Eating Peanut Butter And The Health Benefits You Will Gain?

    by Prince - 2008-12-17
    What health benefits can you get from eating peanut butter? Well according to recent research from the Pennsylvania State University it found that men women and children gained significent health bene...
  5. Your Energy Bar Or Protein Bar May Actually Be Junk Food Cleverly Disguised

    by THOMPSON STEPHEN - 2008-12-12
    You see them all over the place these days... nutrition bars that claim to be healthy and good for weight loss or muscle building, but when you read the label, you see an endless list of chemicals, su...
  6. 5 Tricks To Eat Healthier At Restaurants

    by THOMPSON STEPHEN - 2008-12-12
    Dining out is a big part of most people's lives. Maybe you have to eat out frequently because you entertain clients at restaurants. Perhaps you don't even like eating out. Regardless, if you want to k...
  7. Potatoes, Glycemic Index Myths

    by THOMPSON STEPHEN - 2008-12-12
    I'd like to start a little discussion today about carbohydrates... and in particular, "white foods" as well as potatoes. One reason I wanted to mention this is because so many health and fitness profe...
  8. Choosing Food To Eat To Lower Cholesterol

    by Andrew Bicknell - 2008-12-01
    There are two types of cholesterol that circulate through the body's blood stream; LDL or low density lipoproteins and HDL or high density lipoproteins. LDL is considered bad and HDL is considered goo...
  9. Does Fast Food Mean Fat Food?

    by Carole Parker - 2008-11-26
    Women say that it is difficult to lose weight, because they do not have time to prepare healthy meals. They work long hours, care for their family and are simply too tired at the end of the day to pr...
  10. Free Colon Cleanse Recipes

    by Leroy - 2008-11-26
    Over the period of time toxins get accumulated in our body and it is necessary to get rid of it. Colon cleansing is a tried and tested option for removing toxins from our bodies. Colon cleansing in it...
  11. Choosing Food to Eat to Lower Cholesterol

    by Andrew Bicknell - 2008-11-26
    There are two types of cholesterol that circulate through the body's blood stream; LDL or low density lipoproteins and HDL or high density lipoproteins. LDL is considered bad and HDL is considered go...
  12. How to Turn Thanksgiving Turkey Into Fat Blasting Fuel

    by Curtis Hoekstra - 2008-11-25
    Can you believe it? Thanksgiving is here...AGAIN! Don't you just love the traditions? For me, I love to go to Mom's house and watch football while waiting for the big bird to come out the oven. Oh, ...
  13. 4 Nutrition Tips to Burn Belly Fat for Ripped Abs

    by Peter OBrien - 2008-11-25
    A point that you first must understand is that you do not need to jump on the fad diet of the moment so you can get those flat sexy abs. Just make sure that you are eating a healthy balanced diet tha...
  14. Facts About Cholesterol

    by chelsi woolz - 2008-11-25
    Fact #1: Cholesterol is a waxy substance found in cell membranes in the body. Essentially, cholesterol is like a lipid, which is broadly defined as any fat-soluble, naturally-occurring molecule, su...
  15. Top 5 Ways to Lose That Belly Fat

    by Jo Mark - 2008-11-24
    There are a number of ways of losing belly fat from your stomach. Belly fat can increase for a number of reasons. And there are a number of ways to get rid of it. Following, are the top 5 ways to get...
  16. 2 Exotic Super Fruits

    by Lauren B. Wallace - 2008-11-24
    When it comes down to improving our health, there are numerous diet alterations we can undergo. Consuming more whole grains, fruit, vegetables, lean meats, low-fat dairy and fiber are just some of th...
  17. Food Poisoning Symptoms, How To Prevent Food Poisoning

    by Hutch Peter - 2008-11-23
    Food poisoning results when you eat food contaminated with bacteria or other pathogens such as parasites or viruses. Your symptoms may range from upset stomach to diarrhea, fever, vomiting, abdominal ...
  18. A Healthy Diet: How Can I Get Started?

    by skindeep13 - 2008-11-22
    A well balanced diet is responsible for maintaining a healthy weight, protecting the body from chronic diseases and providing enough energy to meet life's demands. That is why it is absolutely crucial...
  19. The Hidden Disaster in the Small Intestine

    by Paul Blake - 2008-11-22
    The small intestine of course is where the food makes its most important part of the digestion trip. The vast majority of the assimilation takes place here so the preparation that took place in the m...
  20. Popular Fad Diets To Lose Weight

    by Michael Jenkins-22726 - 2008-11-21
    You don't need to starve yourself or follow the latest "revolutionary" diet that promises quick weight loss with little effort or sacrifice. The fact is fad diets do not promote long term weight loss....