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Latest Articles
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by Samantha Goodman - 2009-07-26
Superfoods are now becoming recognised worldwide for their health benefits and the ability to help us lose weight. These natural foods go beyond the 'common' variety as they are rich in phytochemicals...
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by doclind1 - 2009-07-21
Diet is the routine of what you eat. Nutrition is the value of what you consume. You can have a diet full of junk; it is still called a diet. Not a great one, but a diet nonetheless. Your diet is a ge...
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by Gerald Fitz - 2009-07-02
Health conscious people are concerned about their diet. Information about nutritional guidelines and healthy eating is easily found; the hard part is taking what we know and putting it into practice. ...
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by Ben A Dixon - 2009-05-23
Know the difference of acidic alkaline foods so that you'll get a healthier body and a burst of energy and strength. Do you know that an acidic diet will lead to health problems and other illnesses? T...
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by Ben A Dixon - 2009-05-23
If you know about acidic and alkaline foods, then you can plan your diet to be healthy and energetic. Western diet is just too full of acidity. If you are acidic, you upset the balance in your inner f...
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by Ben A Dixon - 2009-05-23
I felt so tired and I had chronic pains in my joints and muscles until a changed to alkaline vs acid diet. Alkaline diet is so much useful and easier to follow. It cleansed my body so that my aches an...
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by Ben A Dixon - 2009-05-23
If you feel sick and tired with the aches and pains of your body, try out alkaline lemon diet to help you feel better, stronger, and younger. Acidity in the body makes us all prone to chronic illnesse...
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by Ben A Dixon - 2009-04-23
Using an alkaline list will help you keep track of your diet. With an alkaline diet you will feel better, bursting with youthful energy. Here is the truth about alkaline foods. The Western diet is alr...
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by Ben A Dixon - 2009-04-23
There is a link between alkaline diet and weight loss. The key here is balanced diet. The more you take in healthy food, the healthier you become. So if you want to be healthier, younger and energetic...
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by Fazila Adam - 2009-04-22
1.Salmon. You should eat oily, fatty fish 3 times a week as it has many benefits. Salmon is high in healthy Omega 3 fats, protein and iron, and is also low in saturated fats. Omega 3 fatty acids reduc...
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by Rando Meresmaa - 2009-04-11
Too many people have the thinking that all fats are bad. And if you want to burn fat then you should avoid fats all together. There are some good fats and there are some bad fats. If you consume the w...
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by Rando Meresmaa - 2009-04-11
If you look the menus of your local diners then you would notice that so many foods are filled with saturated fats. Our menus are full of processed fatty meats, hydrogenated oils, baked goods, fried f...
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by ghostevyta - 2009-03-22
Getting Down high cholesterol points will lengthen your life-time and amend the quality of life because it diminishes the chance of coronary and stroke. Whenever potential it is safest to hold cholest...
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by Patrick Warren - 2009-03-17
Just going to the doctor and getting medication to treat panic disorder is not sufficient in the long run for a panic attack sufferer. It's unfortunate to be diagnosed with panic disorder, but this ca...
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by Hugh Williams - 2009-02-27
Whey protein has been a staple of bodybuilding supplements ever since I can remember. It's one of the fastest digesting proteins found in nature. It is also one of the most efficient protein sources i...
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by Clark Bailey - 2009-02-27
Have you ever thought about what you are really getting out of that chocolate candy bar? Sure, it tastes good but what else are you getting? Some interesting facts to consider: Chocolate candy is a fo...
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by Nelson Tan - 2009-02-24
Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the vitamins and minerals you need, stay strong for activi...
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by Al Bullington - 2009-02-22
Are there 15 fat burning foods that you can eat and lose weight? Yes and no. There are foods that you can eat that help you feel satisfied, full and content. Feel that way and you will usually eat les...
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by James Noyes - 2009-01-26
As most of us have heard before, maintaining a properly balanced diet of proteins, complex carbohydrates, and essential fats is vital for good health. With the right mix of foods, we can help insure o...
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by Jahir Ahmed - 2009-01-25
The decision to provide customers with Certificates of Analysis for all products is new to the industry, with Simply Supplements being one of the first vitamin & supplements suppliers in the UK market...