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Parent Category:Food and Beverage
This Category:Nutrition

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Latest Articles

  1. Dreading Summer? Lose 50 Pounds Easily and Quickly by Increasing Your Metabolism

    by Jo Mark - 2008-10-13
    Metabolism is the rate by which your body consumes calories to support your every day activities. One of the most effective ways to lose weight is to increase your metabolism. In fact, you can lose 5...
  2. A Healthy Fat Burning Strategy

    by Jennifer King - 2008-10-13
    To successfully burn unwanted fat from your body the first phase is to get your food combinations correct. Without a carefully planned diet you won't be able to burn fat even with a good exercise pro...
  3. 5 Surprising Consequences of Emotional Eating

    by Mike Smith - 2008-10-12
    Everybody knows about the health risks of overeating. What some people don't know is that emotional eating is the biggest factor in overeating. Without understanding emotional eating, losing weight i...
  4. A Healthy Diet is the Most Powerful Appetite Suppressant

    by Paul Rodgers - 2008-10-12
    Anyone struggling to lose weight understands that appetite suppression is often a necessary part of the battle. You won't have good appetite control if you eat too little or eat poorly balanced meals...
  5. Eating Tips For Burning Fat And Successfully Losing Weight Healthily

    by Jennifer King - 2008-10-11
    For anyone attempting to lose weight, burning fat is the most important thing you can do. Without burning fat all your going to lose is muscle as well, and the more muscle you lose the more fat you'l...
  6. Manage Your Cravings and Lose Weight

    by Susan Patterson - 2008-10-10
    When on a diet, it's especially common to want what we can't have.  Cravings are common, and sometimes feel so strong that there's no way to resist temptation and we go off our diets.  The guilt fr...
  7. Are You Getting Your Vitamin K?

    by AHD International - 2008-10-10
    Vitamin K is found in leafy green vegetables. These vegetables when consumed were thought to provide the body with sufficient Vitamin K, but recent research suggests that the amounts of vitamin K are ...
  8. Collagen Isn't Just For The Beauty Industry

    by AHD International - 2008-10-10
    Collagen has long been attributed to the health and flexibility of hair nails and skin. This protein is an important and essential part of muscles, tendons, cartilage, ligaments, joints and blood vess...
  9. Hyaluronic Acid Today

    by AHD International - 2008-10-10
    Hyaluronic acid occurs naturally in the human body but the body can also produce it in response to certain conditions. Exercise is one way to ask the body to produce more hyaluronic acid in response t...
  10. Information On Fucoxanthin

    by AHD International - 2008-10-10
    Fucoxanthin is a carotenoid pigment. This pigment can be found in several different plant sources in small amounts. Brown Algae however is rich in the carotenoid pigment and one of the most reliable a...
  11. Cranberry Powder Offers Benefits Of Cranberry In Easy To Use Powder

    by AHD International - 2008-10-10
    Cranberry powder is a result of the entire cranberry from the skin to the flesh and all the way to the seed. Research tells us the whole berry is the best source for the benefits the cranberry can pro...
  12. Coconut Water In A Nut Shell

    by AHD International - 2008-10-10
    Coconut water is a liquid taken from the coconut; the fruit of the Coconut Palm. The Coconut Palm is native to Southern Asia, South America, the Pacific Islands and Florida. For the native people to t...
  13. Coconut Oil

    by AHD International - 2008-10-10
    Coconut oil is a by product of the coconut. The coconut palm is the source for coconuts and the tree grows naturally in areas of South America, Florida, Southern Asia and the Pacific Islands. These re...
  14. Smart Hunger Management

    by Lauren B. Wallace - 2008-10-10
    Hunger management is the key to weight loss control. If you have the power to decide what you should eat, how much you should eat and how often you should eat, you are on your way to a leaner and hea...
  15. How to Stop Emotional and Social Eating Triggers

    by Lauren B. Wallace - 2008-10-10
    Contrary to our belief, there are many people out there who suffer from social and emotional eating problems. Some people are eager to eat when they are around others while other people eat to reliev...
  16. Why is Breakfast the Most Important Meal of the Day?

    by Lauren B. Wallace - 2008-10-10
    I'm sure everyone has heard that breakfast is the most important meal of the day. This has been the motto for many years, yet there are still certain people out there who don't quite understand the i...
  17. Pediatric Nutrition: Guidelines That are Essential to Understand

    by Brian B - 2008-10-09
    What is Pediatric Nutrition? Basically, pediatric nutrition refers to nutrition for children, and thus it is obviously an incredibly important subject in general. After all, proper nutrition in child...
  18. Dos and Don'ts of Taking an Herbal Nutrition Supplement

    by Brian B - 2008-10-09
    Dos and Don'ts of Taking an Herbal Nutrition Supplement Do make sure the herbal nutrition supplement is manufactured under strict GMP compliance which are the same standards used by pharmaceutical co...
  19. Top 10 Natural Foods To Lower Cholesterol Safely And Naturally

    by Robin R. - 2008-10-09
    The cholesterol in blood comes from two main sources: the foods we eat and what we manufacture. Cholesterol levels that are too high or too low in the blood can be a very dangerous factor, often leadi...
  20. Easy Ways to Add More Whole Grains to Your Diet

    by Lyla Feldman - 2008-10-08
    Everyone has heard about the numerous health benefits of whole grains. But how many of us are actually consuming the recommended daily dosage of 3 servings. The answer is "not many." Most people are ...