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Parent Category:Food and Beverage
This Category:Nutrition

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Latest Articles

  1. Revealed: 5 Detoxification Tips to Achieve a Healthy Weight Loss

    by William Winch - 2008-10-30
    One of the biggest misconceptions about weight loss is that all you need to do is eat healthy and exercise every day.  Although those two components are important for success, the role toxic materia...
  2. Natural Hgh Supplement

    by Sudhani - 2008-10-29
    Natural HGH Supplement Available in Many Forms Human Growth Hormone (HGH) is produced in the pituitary gland. It is the hormone that makes us grow, become mature, and develop properly. When we are i...
  3. 7 Day Fat Loss Diet

    by Jamin Thompson - 2008-10-29
    This is a sample diet for a person who is looking to build some muscle and burn some fat. The calories and times may VARY based on your schedule and nutrition needs. Many of us have hectic schedules a...
  4. What Are The Health Benefits Of Oatmeal?

    by Susan Patterson - 2008-10-29
    Breakfast is the most important meal of the day and what a better way to get your nutrients than through a heart healthy bowl of oatmeal. Just half a cup of oatmeal offers five grams of heart healthy ...
  5. What Are The Health Benefits Of Blueberries?

    by skindeep13 - 2008-10-29
    Blueberries are one of the most heart healthy fruit available. Who would have ever thought that something so delicious can be so good for you? Just one cup of blueberries each day (whether they are fr...
  6. Help Your Kids Eat Right

    by skindeep13 - 2008-10-29
    There is nothing worse than allowing your kids to eat fast food every single day. If you find yourself in this situation, you should try to put a stop to it as soon as possible. Healthy eating habits ...
  7. Goji Orac

    by Zach Clark - 2008-10-29
    Goji has one of the highest rates on the ORAC (Oxygen Radical Absorbance Capacity) scale. What does this scale mean to the layman? It is an indication of how many anti toxins are in a product and thei...
  8. Why Should Everyone Consume More Fiber?

    by Lyla Feldman - 2008-10-29
    Fiber is beneficial to the human body in countless ways; however the average adult does not get enough fiber in their daily diet. Studies have shown that on average an adult gets only 14 grams when t...
  9. Foods for a High Protein Diet

    by Lyla Feldman - 2008-10-29
    Recent studies have shown that a diet rich in protein can promote quick weight loss. By consuming more protein we in return consume fewer carbohydrates. In a typical diet 10 to 15 % of daily calories...
  10. Foods That Boost Your Energy

    by Lyla Feldman - 2008-10-29
    Everyone could use a little energy boost every now and then. Sometimes it is difficult to find the best energy drink out there and other times we just don't have the time to search for the most effec...
  11. What are Some of the Benefits of Acai Berries?

    by Lyla Feldman - 2008-10-29
    It seems like this particular product is all over the market today. Everything from quick weight loss to younger looking skin is associated with this particular fruit. The acai berry comes from the a...
  12. Top 9 Healthy Foods That Accelerate a Healthy Weight Loss!

    by William Winch - 2008-10-29
    In today's world of highly advertised fad diets, it is very difficult for us to know which foods are actually healthy and which foods are not. This program says not to eat an apple, while this other ...
  13. High Calorie Coffee Drinks - Just in Time for the Holidays

    by boake moore - 2008-10-29
    With the Holidays fast approaching we tend to drink more coffee and eat a lot more desserts. Its gets really bad on the waistline when our coffee starts to have as many calories as a dessert, but unf...
  14. Gluten Free Foods: Ensure Good Health With A Great Taste

    by Janne Clarke - 2008-10-28
    For those people who are allergic to cereals like wheat or have celiac diseases may find it difficult to make a choice in their foods. Since any big or small ingredients can cause a problem, the peopl...
  15. Understanding Bmi

    by Michael Jenkins - 2008-10-28
    When dealing with obesity, or any other kind of weight problems, certain numbers measuring the ratio of a person's weight and height will come up. The body mass index (BMI) is one of the most recogni...
  16. Calculating Your Body Mass Index (bmi)

    by Michael Jenkins - 2008-10-28
    The likelihood of being confronted by the ‘ever so popular' Body Mass Index (BMI) while dieting, or facing obesity and other weight related problems, is immense. Used as a comparative analysis of ...
  17. Enjoy Foods With Enhanced Taste With Organic Oils And Dressings

    by Janne Clarke - 2008-10-28
    The foods that people have are very much regular and stuck to the taste that are consumed and enjoyed. However, an extra flavour of taste is always welcome and there is not much to be done to introduc...
  18. Healthy Eating - What Makes a Healthy Meal?

    by Ted Brumby - 2008-10-28
    Eating a balanced diet can help keep your heart healthy. Healthy eating is about enjoying foods from a variety of different food groups. This is the fundamental principle of good nutrition. It's all ...
  19. Cholesterol - What Causes a High Level?

    by Ted Brumby - 2008-10-28
    There are many factors which may cause your cholesterol level to be above the target level, however the most common dietary cause is eating too much fat and in particular too much saturated fat. Hig...
  20. Jasmine Rice: Get The Right Nutrition In An Exotic Way

    by Janne Clarke - 2008-10-27
    Regular foodstuffs are a big and important part of our lives and provide us the most required nutrition for living that is needed. What if there is a desire to incorporate a staple food variety that i...