This Category:Fitness
Sub Categories: Aerobics, Body Building, Cardio Fitness, Equipment, Exercise, Meditation, Pilates, Weight Lifting, Weight Loss, Yoga
Sub Categories: Aerobics, Body Building, Cardio Fitness, Equipment, Exercise, Meditation, Pilates, Weight Lifting, Weight Loss, Yoga
Latest Articles
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The Fail Proof Five Steps to Lose Weight and Keep it Off
- 2010-09-13
There are many methods touted on the Internet to lose weight. Diets, pills and potions are sold every day. Some help, some don't. There is one fail proof way to lose weight which will be explained in ... -
Saunas Can Be Beneficial and Easy to Own in Your Home
- 2010-09-13
We all know the great benefits of saunas in helping to recover after a hard workout, or to relive pent up tension and frustration when visiting a hotel or luxury resort. What few people realize is tha... -
Alternative Natural Skin Care Oils
- 2010-09-11
If you want your skin to look and feel its best, then you are going to have to rely on cosmetic formulas that contain natural skin care oils. Natural compounds penetrate the skin effectively, very clo... -
Quick Tips to Start Losing Weight
- 2010-09-10
The following tips to start losing weight can help you change your life forever. Better diet, increased exercise and better health will have a trickle-down effect that can permeate nearly every corner... -
Nutrients For Younger, Healthier Skin
- 2010-09-09
With many expensive and fashionable skincare products, cosmetics and treatments on the market offering to decrease wrinkles, lines and dryness it is difficult to find something that is suitable for yo... -
Top Tips For Perfecting Skin At Home
- 2010-09-09
Good skincare does not have to be about expensive moisturisers and bank-breaking facials. Healthy-looking skin can also be achieved with a balanced diet, regular exercise and vitamins. Despite skin be... -
Taking Care Of The Sensitive Skin
- 2010-09-09
Sensitive skin is a common problem in all ages, caused by varying factors including weather or chemicals found in beauty and cleaning products. Any of these issues can cause skin reactions resulting i... -
What Supplements To Take To Gain Weight
- 2010-09-08
For people who are naturally underweight, putting on merely just a few pounds can be a tremendous task. If you are one of them, you will be wondering what to eat or do to increase your weight.You must... -
Dietrine - Is Phase 2 Carbohydrate Blocker Safe Approach In Weight Loss?
- 2010-09-04
If you are after safe and proven weight loss system that can improve your energy levels and overall well-being, organic and natural approach is the way to go. This is where Phase 2 Carbohydrate Blocke... -
A Spa is the Treat That Feels As Good As it is For You
- 2010-09-02
There's nothing like a spa when you really want to relax and give yourself a treat. Spas have something for everyone to enjoy. Even if you have get bored using things like the steam rooms and saunas, ... -
Follow Five Simple Rules To Stay Fit And Healthy!
- 2010-09-02
Weight loss should not be your only objective when it comes to following a lifestyle that is filled with health and fitness. Most often people are under the misconception that if you are thin you are ... -
Types Of Squats
- 2010-09-02
The squat is called the king of exercises, basically because it is a complete exercise for the entire body. This exercise with its different types is largely considered to be the best exercise for bui... -
What Does a Dentist Do
- 2010-09-01
The diagnosis, the treatment and the prevention of problems with the mouth, the gums and the teeth will be done by a dentist. There are many specialist treatments available in dentistry. And it is for... -
The Skills of a Compound Pharmacist in Canada
- 2010-08-31
Now a day there is a big demand for the skills of a compound pharmacist as the demand for compounded medications has increased, the pharmacists came to know that there was a need for a national set of... -
How to Reduce Stress
- 2010-08-28
1. Get more exercise. Whether you decide to learn martial arts or just vow to take a brisk walk every evening, get your body moving. Martial Arts Self Defense is a great way to blow off steam and gett... -
Tips For Losing Weight
- 2010-08-27
Obesity can lead to a number of health problems including, heart disease, diabetes, stroke, and liver disease. It's no wonder so many people are trying their best to lose weight these days. Instead of... -
Tips For Sleeping Better at Night
- 2010-08-27
Sleep is so important for maintain health and recovering from daily activities and exercise. When people don't get enough sleep the consequences be significant.Effects of Poor Sleep HabitsSo many peop... -
Tips For Overcoming an Exercise Plateau
- 2010-08-27
Change Your RoutineIf you've hit a plateau and don't seem to be making any progress, try changing up your routine for a week or two. If you're an avid swimmer, consider cross-training in another sport... -
Tips For Eliminating Stress
- 2010-08-27
Get Organized.Getting rid of the clutter and learning how to get your time and office in order will go a long way in helping you alleviate stress. Just think about how much time you'll save every day ... -
Tips on What Fitness Means
- 2010-08-26
There are many women who know that fitness is essential to their well being. There are many reasons that you should want to stay fit, but there are things that you might need along the way. This is ju...