Gum disease can cause damage to the underlying bone structure that supports your gums and holds your teeth in place. This bone is relatively vulnerable and can be damaged by the effects of bacterial infection.

Some individuals like to state that only people in their thirties and forties develop gum disease. Let's think about that for a minute. Where did that gum disease come from? Didn't it develop over a the last ten, twenty or thirty years? Gingivitis is the beginning stage of gum disease and has been detected in people of all ages.

When a bacterial infection occurs under the gumline, the supporting structure is attacked by the byproducts secreted from the bacteria. Once this structure is eroded you might also notice that the gums have receded. Again, this didn't happen overnight.

One key to avoiding gum disease is to realize that chances are pretty high that you will develop it if you don't already have it. By creating good habits while in your teens or twenties, you can prevent the onset of gum disease later in life. You'll be able to keep your teeth when others lose theirs.

Once the supporting bone structure is compromised the teeth may become loose depending on how bad the damage is. At some point the supporting structure may not be strong enough to support the tooth at all and then it is over. The tooth is lost.

As an adult there is no replacement tooth unless you count dentures or implants. Gum disease is the number one cause of tooth loss. Every person on the planet, except for the rare 2 percent who are gum disease resistant, needs to worry about this problem. Make a plan to prevent or combat it and execute that plan on a daily basis.

Starting early is the key to prevention. However, if you failed to start early, you can begin to take steps to prevent your situation from becoming worse. If you fail to take any action, there are still options. But, you may not like those options.

I remember that an older man at a recent gathering said, "there is no substitute for your own teeth". Replacements are poor substitutes for the real thing. I do not believe that most people are too lazy to take care of their teeth. Instead, I believe that they don't understand what will happen if they don't. How many people understand that most of the adult population is afflicted by some stage of gum disease? Most go through their daily lives blind to what is happening just inside their own mouths.

Some people make a distinction between gingivitis and gum disease. One is just the beginning of the other. If you are in your twenties or teens and have been told you have gingivitis, now is the time to become diligent about oral care. Today's gingivitis can develop into tomorrow's periodontal disease. It is just a matter of degree.

Unfortunately, the public is woefully ignorant of gum disease, what it is and what it can do to you as an individual. Again, gum disease is the number one cause of tooth loss. The Mayo Clinics website quips that perhaps up to 80% of the adult population in America has gum disease. Many Americans are fanatical about taking care of their smiles. Yet, so many still develop this disease. You can almost bet the statistics are higher outside of the United States.

You owe it to yourself to find out everything you can to prevent gum disease or fight it once you become aware of it. Ask your dentist about the health of your gums every time you go for a checkup. If you have bleeding during your normal cleaning, you should be aware this is not normal. Even if you bleed a little bit it could very well indicate that you have gingivitis or gum disease.

In addition to the health of your gums, the overall health of your body should also be considered. It is arguably the most important aspect of your life. I have found the exercises of Falun Gong to be very valuable in maintaining health. You can read more about them on the FalunDafa.org website.

If you have or think you might have gum disease, contact your dentist for diagnosis and treatment.