How Do You Get Rid of Stretch Marks

by Riri Shandra - Date: 2006-12-26 - Word Count: 487 Share This!

How do you get rid of stretch marks? Stretch marks are one the most problem in women body, they can be a frustrating problem for people who have them. So understanding what stretch marks are can help you to get rid of them.

Stretch marks are called striae in dermatology. They are a form of scarring on the skin with a silvery white hue. Stretch marks are caused by overstretching of the skin, which changes in the elastic supportive tissue that lies just beneath the skin and disrupts the normal production of collagen, causing a scar.

Stretch marks can appear anywhere on the body also women and men can get stretch marks. They are most likely to appear in places where fat is stored, or that have a tendency to stretch. Most common areas of the bodies including the abdomen area, thighs, breasts, upper arms, underarms, hips, and buttocks or lower back.

Stretch marks are often the result of stretching the skin in pregnancy, obesity, bodybuilding, puberty, and intense physical activity. They often start as pink, reddish, purple, or dark brown, then later become fade than the surrounding skin depending on your skin color, although they never totally disappear, they do not compromise the body's ability to function normally and repair itself.

How do you get rid of stretch marks? Here are some tips to get rid of stretch marks:

- The sustained stretching on the abdomen as a result of pregnancy usually means stretch marks may appear during the sixth or seventh month. If you are pregnant and concerned with stretch mark consult to your doctor that you want to begin preventative treatment before your stomach starts growing. Often, your doctor can recommend creams.

- Using oils or creams in high-risk areas may help prevent your skin become firmer and more supple, more flexibility and reduce the appearance of some surface stretch marks. The sooner they are treated, the more success that treatment will be.

- Drink plenty of water, so this will maintain you healthy skin and keeps your skin soft.

- Avoid or decrease your intake of caffeinated drink such as coffee, tea or soda because it can increase your risk of stretch marks.

- A healthy diet rich in vitamins A, C, D, E, high in zinc, foods that contain essential fatty acids and protein will also help in preventing stretch marks. Add in your foods or take supplements in addition to your diet.

- Laser treatments can help restore the skin's elasticity and also change the pigmentation so the stretch marks better match the rest of your skin. Off course the price is very expensive too, into the thousands of dollars when there is a large treatment area.

The best thing you should do is always try to prevent stretch marks before they happen to you, because if stretch marks have damaged to the deep fibers of the skin is difficult and sometimes impossible to repair.

(c)How Do You Get Rid Of Stretch Marks!

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