Understanding Anxiety And Being Anxious
- Date: 2010-04-07 - Word Count: 334
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Are you feeling anxious? More and more people from all over the world experience it every day. It is one of the main problems that cause stress. That is why you are going to find so many sites on the Internet coming up with stories of miracle cures that can help you get rid of anxiety. You have to remember that some people are chronic worriers. On the other hand, if you are subject to mild occasional fits of anxiety, you do not have to worry because these are natural.
Now, if you have been anxious enough about your anxiety problem and have visited a doctor, there is a chance that he has given you some medication. Some of these are slow to work. They usually take effect in a couple of weeks or more. Others are short term drugs. You would be surprised to discover that a large number of them can be addictive if taken long enough. This is another reason why you need to find out all about anxiety, the medications and treatments available and how it is caused.
Anxiety is not caused by a chemical imbalance in your body. It can occur without cause, or could be triggered by an event in your life. The reasons vary from person to person and cannot be traced to a specific reason. Stress and worry in ones day to day life can play a big factor in anxiety attacks.
So, it is not surprising to see that some people have a really casual attitude towards life. Then there are people who are troubled and anxious about many issues in their daily lives no matter whether the problem is work related or personal.
Anxiety is going to occur when you are stressed and strained. It is also going to come about when you feel threatened or consider the circumstances to be beyond your control. It might also reach the stage at which it becomes a disorder. So ask your doctor for the best solution and treatment.
Now, if you have been anxious enough about your anxiety problem and have visited a doctor, there is a chance that he has given you some medication. Some of these are slow to work. They usually take effect in a couple of weeks or more. Others are short term drugs. You would be surprised to discover that a large number of them can be addictive if taken long enough. This is another reason why you need to find out all about anxiety, the medications and treatments available and how it is caused.
Anxiety is not caused by a chemical imbalance in your body. It can occur without cause, or could be triggered by an event in your life. The reasons vary from person to person and cannot be traced to a specific reason. Stress and worry in ones day to day life can play a big factor in anxiety attacks.
So, it is not surprising to see that some people have a really casual attitude towards life. Then there are people who are troubled and anxious about many issues in their daily lives no matter whether the problem is work related or personal.
Anxiety is going to occur when you are stressed and strained. It is also going to come about when you feel threatened or consider the circumstances to be beyond your control. It might also reach the stage at which it becomes a disorder. So ask your doctor for the best solution and treatment.
Related Tags: stress, anxiety, anxiety attacks
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