Premature Ejaculation Treatment Discussion With a Tantric Twist
In this article I will attempt to expose some of these methods so that we may discover some of the solutions available to treat this disorder.
One factor that I consider fundamental is that the reader(male) is willing to acknowledge that he has this disorder and is willing to deal with the issue head on in a quest to overcome it and at same time be willing to improve his sexual stamina and general knowledge in matters pertaining to sex as a whole.
Accept this challenge as a journey to self mastery of body and mind as one.
Learn to "listen" to your body and ultimately master it.
By doing so you will be providing yourself as well as your partner with increased pleasure.
Never has there been greater virtue than in the act of giving, in this case pleasure to your partner, than in lovemaking.
The vast majority of women rate the ability and willingness in improving the quality of his and his partner's sexual experiences as being the most important quality in a lover.
Some tips to perform and lasting longer in bed are:
Relax and become more aware of your body. There is a plethora of techniques available to assist one in attaining a state of complete relaxation and become more aware of body sensations to stimuli.
Yoga provides a myriad of powerful relaxation, meditation and breathing techniques to its practitioners.
Whilst having sex, the simple act of being aware of one's breathing can improve the experience just as long as it is done in a passive, non-interfering way.
2. Become more aware of your sexual arousal state.
Open yourself totally to enjoy the feelings of pleasure and pay particular attention to your arousal levels reached.
Self awareness is the first step towards understanding and ultimately the first step towards mastery.
Become aware of your pleasure during sex, during masturbation, or even those fleeting waves of pleasure you experience when you see a gorgeous woman walking towards you.
3. Become immersed in the experience of sex rather than on the overall performance.
Release yourself of specific expectations about the end result of the sexual activity.
Do not approach sex with a concrete plan in mind else the spontaneity and experience of the act are going to be defrauded.
One cannot enjoy the sexual act as much if one is preoccupied as to how it should look and/or feel.
Rather observe the effects of pleasure as it is permeates through your body.
The intensity of pleasure will determine what is good and is the ultimate coach when it comes to sex.
4. Learn to exceed the bounds of your sexual arousal to higher levels.
There are many methods and techniques you can learn to extend your pleasure.
The more you become aware of your sexual arousal it becomes inevitable that your arousal level will suffer from a natural increase.
This will occur because you will become more self aware and comfortable at experiencing pleasure and your body will lead you to naturally experience greater levels of pleasure.
Make it your goal to practice sex and pleasure often so that your body can become accustomed to the stimuli and keep on teaching you to experience ever greater levels of pleasure.
5. Grow accustomed to experiencing a steady level of intense sensory arousal.
Make it a habit of building your sexual pleasure and fully indulging in it. Allow the moments you feel pleasure to increase.
Let the arousal cycle continue as long as it desires with no intervention on your part to stop it.
It will, of course, but you don't much care when... just let it flow.
6. Push and master your sexual arousal to higher levels consistently.
As your mastery in sexual pleasure naturally increases with more practice, you will begin to 'play' and try new 'games'.
Gradually manipulate your breathing patterns, sexual energy field and subtle internal sensations until you reach a point where you can begin to feel total mastery over them.
Again, ancient wisdom, sex manuals and other people's experiences are full of eye opening possibilities.
7. Allow your mind to wander with no definite thought or purpose.
Cut your conscious mind out of the picture. Investigate or experiment with techniques to silence your inner dialogue.
Experience all the intense and joyous pleasure throughout your body but with NO thought! Just feel it!
THE ESSENCE is to bond more deeply with your own sensations and feelings.
8. Remember the commitment you made to yourself to learn and grow.. . Let it all come back to you.
I trust that this article has provided you with food for thought and provided you with many avenues to explore in your quest for greater attainment of self mastery.
I have written a few more articles which you can read by clicking on the link below
>> CLICK HERE
Related Tags: premature ejaculation, pe, fast ejaculation, quick ejaculation, prejaculation
Miguel Gouveia is an internet marketer with special interest in health issues and the forex market. At this time his focus has been solely on health issues.
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