Wake Up Call - Prescription Sleeping Pills
- Date: 2008-07-16 - Word Count: 393
Share This!
Tragic stories involving the abuse of prescription sleeping pills, amongst others have become all too common. Celebrities have been in the news for mixing these pills with others and it has lead to fatal accidents. Sleeping pills inhibit the potential activity of brain cells, calming both the central nervous system and the brain, leading to a reduced heart and breathing rate. This eventually causes the person to fall asleep but it also affects a person's thinking, feeling and physical movements. It causes a slower reaction time, memory loss, and poor performance levels.
These pills are highly addictive because the human body naturally develops a need to increase the dosage amount. When stopped cold turkey, they can also cause serious withdrawal problems such as shakiness, panic attacks, nervousness, and anxiety. Most pills have a residual effect, with at least half of the efficiency remaining in the body throughout the day which leads to sleepiness, grogginess, and disorientation. This seems ironic because most people are prescribed sleeping pills to help them sleep for a number of different reasons such as pain from an injury or mental restlessness.
People have been reported doing weird and/or dangerous activities when taking sleeping pills such as walking, sleep eating and driving. Some people have told me that they text or call their friends and don't recall it or what they said the next day until someone reminds them. Here are some tell tale signs that you are addicted: if you're depressed or anxious, if you take them even if you don't need them, if you've been increasing the dosage, if you can't sleep without them, and/or if you feel uneasy if you don't take them. These are effective for short periods of time to treat symptoms but long term use cause risk of addiction and mental impairment.
It's OK to take sleeping pills for a few weeks but any longer than a month will cause more sleep problems that it solves. If you are having trouble falling asleep or wake up in the middle of the night and can't get back to sleep you may just be stressed out or not physically active enough. There are other alternatives such as natural sleeping pills on the market today that have little or no side effects. It is important to explore your options and not just take the easy way out.
These pills are highly addictive because the human body naturally develops a need to increase the dosage amount. When stopped cold turkey, they can also cause serious withdrawal problems such as shakiness, panic attacks, nervousness, and anxiety. Most pills have a residual effect, with at least half of the efficiency remaining in the body throughout the day which leads to sleepiness, grogginess, and disorientation. This seems ironic because most people are prescribed sleeping pills to help them sleep for a number of different reasons such as pain from an injury or mental restlessness.
People have been reported doing weird and/or dangerous activities when taking sleeping pills such as walking, sleep eating and driving. Some people have told me that they text or call their friends and don't recall it or what they said the next day until someone reminds them. Here are some tell tale signs that you are addicted: if you're depressed or anxious, if you take them even if you don't need them, if you've been increasing the dosage, if you can't sleep without them, and/or if you feel uneasy if you don't take them. These are effective for short periods of time to treat symptoms but long term use cause risk of addiction and mental impairment.
It's OK to take sleeping pills for a few weeks but any longer than a month will cause more sleep problems that it solves. If you are having trouble falling asleep or wake up in the middle of the night and can't get back to sleep you may just be stressed out or not physically active enough. There are other alternatives such as natural sleeping pills on the market today that have little or no side effects. It is important to explore your options and not just take the easy way out.
Related Tags: sleep disorder, insomnia cure, sleep aids, natural sleep aids, sleep supplement
Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids. Your Article Search Directory : Find in Articles
Recent articles in this category:
- How Safe Are Prescription Topical Non - Steroidal Drugs... Particularly in the Elderly?
The treatment of osteoarthritis, to date, is essentially palliative.Osteoarthritis is a degenerative - The Biggest Acne Myths Dispelled
Acne scars are sort of like being hit while you are down. First you live with the misery of the init - Natural Cure For Eczema - Become Eczema Free, The Natural Way!
When it comes to eczema, doctors' tend to have little advice to offer other than using creams and lo - Childhood Obesity Cured With Hypnosis
It is very unfortunate when a child is suffering from obesity. It is a very major medical problem th - Children Changing With Hypnosis
The challenges we face everyday in the world may cause difficulties in life for not only adults, but - Don't Suffer in Silence - Remove Your Warts and All
Many people suffer with skin conditions that can leave them worried, scared and feeling like they co - Treat Red and Irritated Skin Easily
Wash your skin with a gentle cleanser, apply a cold compress, soak in a warm oatmeal bath, apply Alo - How to Effectively Treat Stretch Marks to Diminish Them
Stretch marks or striae appear as red or purple marks on the skin and are actually a form of scarrin - Medicine: A Science and Art
Medicine is all about dealing with the healing human ailments. It is both a science as well as art a - Six Important Facts About Babesia
Babesia, which causes Babesiosis, generally requires two hosts throughout its lifespan. It originate
Most viewed articles in this category:
- Sinus Headache Relief
Sinus headache is a result of inflammation in the passage behind the cheeks, nose and eyes. It cause - Simple Lifestyle Changes That Can Help You Get Rid Of Acne
As anyone who has ever suffered knows, acne can be a debilitating condition, causing humiliation and - Acne Treatment For Children
Acne is a very common thing for children and adolescents especially between the ages of nine and sev - Coping With An Ileostomy Due To Crohns Disease
Crohn's sufferers that have constipation due to a stricture, have a severe case of Crohn's that may - Are There Home Remedies For Acid Reflux?
Acid Reflux or heart burn as it is commonly called is a very unpleasant condition in which the liqui - How To Relieve Sinus Pressure
Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflam - The Pain Of The Psoriasis Patient
Psoriasis is one of the most difficult diseases people have to deal with, effecting many areas in th - Lipitor Memory Loss: When Memories Vanish, What Can You Do?
Lipitor memory loss has been experienced by patients taking this statin medication to reduce cholest - Are Discount Vitamins For Everyone?
And the news is --- discount vitamins really are for just about everyone! Young, old, male, female, - Are Pharmaceutical Sales Reps Really Needed?
Aside from a few free samples, some cheap pens and calendars, or maybe a sweet magnet to put on your