Top 20 Health Benefits Of Turmeric
- Date: 2009-05-02 - Word Count: 410
Share This!
Turmeric is an essential spice, which has been used as a natural healer in India for more than 2500 years. It has medicinal values and forms an indispensable part in Indian cuisine. The active ingredient in turmeric is curcumin, which is known for its anti-oxidant, anti-tumor and anti-inflammatory properties. Some researches have shown that turmeric offers numerous health benefits and it is highly beneficial in treating dangerous health conditions like cancer and Alzheimer.
Turmeric is an excellent antibiotic and it helps to prevent bacterial infections in minor cuts, burns and wounds. This is one of the top health benefits of turmeric. It is natural painkiller and it can help to alleviate the symptoms of osteoarthritis. As it has anti-inflammatory properties, it proves to be beneficial in treating arthritis and rheumatoid arthritis.
Recent researches confirm that turmeric can help relieve the symptoms of various types of cancer. If taken with cauliflower regularly, it can prevent prostate cancer and can ease the existing prostate cancer symptoms. It reduces the risk of developing childhood leukemia. A research shows that turmeric prevents breast cancer in mice.
Turmeric is proved to be beneficial to both the liver and the digestive system. It may shrink the swelled hepatic ducts and so it is useful in treating liver conditions like hepatitis, jaundice and cirrhosis. It can help to cure digestive disorders. It improves the ability of the digestive system to dissolve fats and thus helps in reducing the overweight problem.
Turmeric is used to treat depression in Chinese medicine. It offers great support in the treatment of skin conditions like acne, eczema, psoriasis and other inflammatory skin disorders. It may prevent Alzheimer's diseases, as it has the capacity to remove the amyloyd plaque buildup in the brain.
One of the top benefits of turmeric is its ability to stop the growth of new blood vessels in tumors. It is beneficial in curing the menstrual cramps of women. It reduces the severity of menstrual pain and helps to regularize the menstrual cycle. It helps in curing the damaged skin condition, as it has natural wound healing ability. It has influence on multiple myeloma and pancreatic cancer. It improves the effects of chemo drugs and helps to reduce its side effects.
Turmeric powder can be used in various recipes regularly. Adding a pinch of turmeric powder can provide a flavor to the food and offer several health benefits. It is also available in pill form in many health food stores.
Turmeric is an excellent antibiotic and it helps to prevent bacterial infections in minor cuts, burns and wounds. This is one of the top health benefits of turmeric. It is natural painkiller and it can help to alleviate the symptoms of osteoarthritis. As it has anti-inflammatory properties, it proves to be beneficial in treating arthritis and rheumatoid arthritis.
Recent researches confirm that turmeric can help relieve the symptoms of various types of cancer. If taken with cauliflower regularly, it can prevent prostate cancer and can ease the existing prostate cancer symptoms. It reduces the risk of developing childhood leukemia. A research shows that turmeric prevents breast cancer in mice.
Turmeric is proved to be beneficial to both the liver and the digestive system. It may shrink the swelled hepatic ducts and so it is useful in treating liver conditions like hepatitis, jaundice and cirrhosis. It can help to cure digestive disorders. It improves the ability of the digestive system to dissolve fats and thus helps in reducing the overweight problem.
Turmeric is used to treat depression in Chinese medicine. It offers great support in the treatment of skin conditions like acne, eczema, psoriasis and other inflammatory skin disorders. It may prevent Alzheimer's diseases, as it has the capacity to remove the amyloyd plaque buildup in the brain.
One of the top benefits of turmeric is its ability to stop the growth of new blood vessels in tumors. It is beneficial in curing the menstrual cramps of women. It reduces the severity of menstrual pain and helps to regularize the menstrual cycle. It helps in curing the damaged skin condition, as it has natural wound healing ability. It has influence on multiple myeloma and pancreatic cancer. It improves the effects of chemo drugs and helps to reduce its side effects.
Turmeric powder can be used in various recipes regularly. Adding a pinch of turmeric powder can provide a flavor to the food and offer several health benefits. It is also available in pill form in many health food stores.
Related Tags: weight loss, dieting, health tips, health and dieting, reducing weight
Helen Miller is a diet control fanatic, who has lost over 70 pounds of body fat. She shares her amazing story of how she did it through her weight and diet control blog. Your Article Search Directory : Find in Articles
Recent articles in this category:
- Understanding Body Types And How They Affect Your Weight Loss Efforts
When you are trying to lose weight, the typical advice of changing your diet and getting more exerci - Is Liposuction The Answer?
While it is one thing to consider liposuction, it is totally different to actually beginning the pro - A Discussion On Liposuction
Cosmetic surgery immediately throws up a number of images. Be it trout pouts, oversized breasts or a - Do Calorie Shifting Diets Work?
Calorie shifting diets are interesting in that you are not on a strict diet every day. You get to ea - Biggest Loser Australia- Stay Within Bmi That Says You Are Healthy Not Obese
Obesity has increased to manifolds and has become a serious weight problem. A lot many people die th - Mike Geary Review - The Man Who Designed The Truth About Six Pack Abs
If you are searching for a weight loss program that gives off the best results, you must look for a - Isabel De Los Rios Review - Can Her Diet Solution Program Be The Answer To Your Problems?
The world offers many temptations in the areas of living a strong life and it has become a problem f - Fat Loss 4 Idiots Review - Is It Really That Easy?
A lot of people want an easy weight loss plan that's effective and uncomplicated. And who wouldn't? - Joel Marion Review - Why You Won't Quit The Xtreme Fat Loss Diet
Giving up or quitting is an entertained notion when you're losing weight. It's very common for peopl - Weight Loss Tips - Discover Your Unique Body Type (and Shape) To Start Targeting The Problem Areas
There are three different body types.1) EndomorphsThese are people who tend to have bigger bones tha
Most viewed articles in this category:
- Reduce Weight With Didrex
What is it that comes to your mind when you think of losing weight? Is it that grueling exercise or - Facts Regarding Hoodia
South African Bushmen for thousands of years uses this flowering plant that looks like a cactus plan - Things you Should Know Before you Buy Adipex Online
Nowadays, online shopping is growing at a rate not observed earlier. The ease in which one can buy a - Sharp You're Axe With Phentermine Before Conquering Obesity
'If I had six hours to chop down a tree, I would spend first four hours in sharpening my axe' this i - Are There Really Effective Weight Loss Supplements?
The overweight are always looking for ways to help improve the success of their weight loss efforts. - How to Get Rid of Belly Fat
How to get rid of belly fat is a question that many people wonder to themselves quite often, many pe - Phendimetrazine: Answer to your Weight Loss Concern
Coping with obesity is not an easy task. Obesity makes you the butt of jokes, entices physical agony - Weight Loss Hypnosis - The Truth About Why It Works
The word hypnosis never fails to conjure up images of something mysterious, shady or even downright - Losing Weight Through Acupuncture
These days, there are many kinds of diets and methods for weight loss. Some may be healthy for you - Liposuction / Liposculpture
Life is a gift given to us by the Creator that we should cherish. And being one of God's creation, w