Aromatherapy - Allergy Relief - Oils in Synergy and Methods of Application
METHODS OF APPLICATION TO RELIEVE ALLERGY SYMPTOMS:
METHOD 1: Dispense 15 drops of your allergy relief synergy blend into a 1 ounce bottle of carrier oil, shake your allergy relief dilution well and allow to synergize for 24 hours, or longer as time permits.
Dispense 1-3 drops of your allergy relief dilution, inhale and apply to tender points of your sinus, chest, upper back and abdominal areas. The oils will enter through the neurovascular gateways located in these areas to effectively trigger your relaxation response for allergy relief.
A Note About Carrier Oils: I highly recommend pure light coconut oil as the ideal carrier oil. Coconut oil is fully metabolized by the body and, unlike most oils, not absorbed into the fatty cells and tissues of the body, making it an ideal carrier for essential oils to move through the fat cells beneath the dermis and into the blood vessels serving muscles, etc. As well Light Coconut oil remains liquid at room temperature and, because of its light consistency, will not clog skin pores, making it suitable to use on sensitive or problem skin.
METHOD 2: Steam Inhalation ~ Add 4-8 drops of your allergy relief synergy blend to a large bowl of steaming hot water, put a towel over your head to capture the steam. Close your eyes and inhale until water cools or until you stop smelling the oil. Repeat, if necessary, every 4-5 hours. Relieves inflammation and sinus congestion and helps you to breath easier.
METHOD 3: Humidifier (cool mist) ~ Add from 6-8 drops of your synergy blend to the water of your humidifier. Add the essential oils 2-3 times during the day, if running continuously. WARNING Essential Oils can damage humidifier plastic and rubber parts.
PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.
Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.
Related Tags: allergy, aromatherapy, allergy relief, hay fever, essential oil, natural allergy relief, seasonal allergy
KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the Founder & Director of PurePlant Essentials aromatherapy products. Click to learn more & order BLUE TANSY PURE ESSENTIAL OIL Click to learn more & order SPIKENARD PURE ESSENTIAL OIL Click to learn about & order PurePlant Essentials synergy blend in dilution ALLERGY RELIEF More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Daily Precautions For Asthma Patients
Asthma is a chronic disease of the respiratory system and may turn even fatal at times. It is theref - Factors or Conditions That Impersonate Asthma
Asthma is a chronic disease of the respiratory tract and is mainly caused by constriction of the air - What Can I Do About My Wheat Allergy?
Food allergies are very common. There are several different types of food allergies but a wheat all - Help I Am Allergic To Latex
If you are allergic to latex then you suffer from allergies Type 1 or contact allergy. Latex is mad - Help I Am Allergic To Alcohol
If you are truly allergic to alcohol then you suffer from Allergies Type 1, also called Contact Alle - Help I Am Allergic To Chocolate
If you are allergic to chocolate then you suffer from Allergies Type 1, also called Contact Allergie - The Importance Of Regular Air Duct Cleaning
Indoor air pollution is a serious health hazard; in fact, it has been shown to be at least partly re - Aromatherapy - Allergy Relief - Oils to Use in Synergy
A synergistic essential oil blend is often more effective for helping to promote symptomatic relief - Asthma, Allergy And Vacuum Cleaning
Now, at the beginning of 21st century every 4th person in Europe is allergic and every 6th suffers f - Types Of Allergy Medication
There is allergy medication that can be bought over the counter, there is prescription medication, a
Most viewed articles in this category:
- Allegra-Anti-Allergy
Allegrah is effectively used to treat allergic symptoms like itchy red eyes, stuffy nose and throat - Do Allergy Shots Work?
The best way to control your allergies is to stay away from what you are allergic to. Sometimes, ho - Is There a Link between Allergies and Asthma?
The short answer is absolutely YES, there is a link between having allergies and developing asthma. - Dust Mites - Common Cause Of Allergies And Asthma In Kids And Teens
Have you ever been worried about Dust Mites in your child or teens' bedding? Did you know that Dust - Natural Allergy Relief
Whether it's the long-awaited change of winter into spring, or the quiet fading of summer into fall, - Indoor Health Care Network Cites January as Peak Indoor Living Health Month
January involves us fully into winter "indoor living" where the air can be far more stagnant and pol - Asthma Cures - Treatments And Tips For Coping With Asthma
Many millions of people are affected by Asthma, from the very young to the senior citizen. It shapes - Treatments of Asthma
Asthma is a disease of the lungs that affects your breathing. It is a disease in which a person's a - How to Take Good Care of Your Nose?
A patient once had asked to a doctor about what did he need to do to take good care of his nose. The - Natural Latex
Popular in Europe for decades, natural latex has evolved into the best natural sleeping surface on t