Try the Bowflex Selecttech to Improve Your Workout!
If there's one complaint that free weight enthusiasts have it's that it takes too much time adding and removing plates and using the fastening pins in between sets. Most weight lifting enthusiasts appreciate the ease and convenience of weight stacks but want the freedom of free weights. Both of these elements are combined into one with the Bowflex SelectTech, a revolutionary style of free weight technology that is guaranteed to change the way you work out.
For those who have never heard of it, the Bowflex SelectTech system is a stack of free weights that uses a dial on the rod in order to select your weight preference. You simply place the rod in the center of the weight stack, which sits on its side rather than upright like other free weights, and dial up the weight you want to lift. You then pick up your rod and presto - you have your weight selection. With the Bowflex Select Tech system of free weights there is no need to pick up any plates or use any pins to get them on and off the rod. The advantages of this system are endless, both in terms of safety and performance.
For one thing, even the most experienced weightlifter knows the danger of using plates. Many have experienced crushed or bruised toes because of dropping them, or have at least experienced a close call or two. This is something especially important for those who are new to lifting, as they are less experienced with handling them. With the Bowflex SelectTech system of free weight, you never need to pick up an individual plate for any reason, either to add or remove it from your lifting rod.
The Bowflex Select Tech system of free weights is also advantageous even to the most experienced weightlifter, since there is no time wasted adding or removing plates. This is especially important for those who want to shift only a few pounds in between sets, for instance, subtracting five pounds between presses and curls can be a huge inconvenience when you need to undo the pin, slide off the weight, put the pin back on, and so forth.
In the past, weight lifters needed to have multiple sets of free weights when working on an aerobic weight routine. The time needed to changed between weights between sets was just to great when you were trying to keep your heart rate up. With the Bowflex SelectTech system you simply put your rod back in the middle of the weight stack, turn the dial, and you're back to your workout in only a few seconds.
The Bowflex Select Tech system comes in three different varieties for whatever your fitness levels, so if you've ever thought that free weights were too heavy for you it's time to think again. The lightest set starts with only 2.5 pounds and goes up to twenty pounds, perfect for someone looking to tone up or that is just starting out with resistance training. And the Bowflex SelectTech system is so affordable you can get a set for everyone in the home so there's no waiting around for someone else to finish their routine!
If you've thought about resistance training or are starting to get fed up with the inconvenience of individual plates with pins, it's time to check out the Bowflex Select Tech system.
Related Tags: home exercise equipment, rowing machines, bowflex tread climber, bowflex home gym
David Cowley has created numerous articles on Home Exercise Equipment. He has also created a Web Site dedicated to Home Exercise Equipment. Visit Home Exercise Equipment
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Eight Foods Help To Lose Weights
Use these 8 foods to facilitate you lose weight. Several fruits, grains, vegetables, and dairy produ - Why Everyone Picks The Wrong Workout Clothes
You love your workout. Or perhaps your husband wants you to work out more often but you don't do it - 5 Best Exercise Equipments Under A 100 Bucks
There are exercise equipments out there that cost upwards of $14,000. Okay, $14,000 is an insane amo - Rubber Medicine Balls: Help To Keep Your Balance
One of the most popular benefits of using rubber medicine balls in your workout especially if you ar - Use Elliptical Trainer Reviews To Compare Ellipticals - You'll Be Glad You Did
When you go to your health club, it's pretty easy to pick which elliptical to use right? You have ma - Rebounding: A Good Exercise For The Heart
One of the newest exercises for the heart ever discovered today is the rebounding with the use of th - Choosing Saving Treadmills For Your Home
Love running? A treadmill might be the very first equipment that you use when you are in a gym. Trea - How To Beat Back The Hands Of Time With Bodylastics Or What's A 50 Year Old To Do?
Here is an earth shattering epiphany that came to me the other day; a month shy of 49, I "ain't 20 n - Relieve Eye Strain With The Top Eye Exercises
There are numerous diverse ways to make tired eyes feel better and ease eye strain. Here are what ar - When Looking For Abs Exercise Equipments
You need to get in shape for summer because those sunny periods are just around the corner and almos
Most viewed articles in this category:
- Get A Treadmill And Stop Contributing To The Exercise Graveyard
Okay, it is a new year and you are contemplating another piece of exercise equipment for your home. - Fitness - A Guide To Buying Home Gym Equipment
Membership of your local gym gives you access to a wide range of equipment and also provides you wit - How to Get the Most Out Of Your Bodylastics System
Bodylastics is the innovative new home gym system designed for people with a lot of desire but not a - About Exercise and COPD Part 3b - Building The Home Gym
OK, so where were we? Oh yes. That's right. In part 3a we came to the realization that you have the - Buying An All In One Exercise System
The trend in home exercise today is that more and more people are turning away from gym membershi - Beat the Machine
If you're like me, you've probably developed a routine over years of trial and error. Fits of starti - Fat-Burning Techniques: How To Obliterate Obesity With New Fitness Equipment
Fat-burning techniques and fitness equipment technology have become so advanced that obesity may ver - The Benefits Of A Foot Massage
A foot massage is something that almost everyone craves, but very few can actually get. It can be b - How Do You Find the Best Treadmills?
The best treadmills on the market offer an unparalleled cardiovascular workout, and are an essential - How To Maintain Your Sauna
Surprisingly saunas do not require that much maintenance. However there are a few things you need to