Cure Your Acne Naturally Now
Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Living with acne can be very difficult, and even more difficult to find just the right acne treatment for you. Many people needlessly suffer from acne because of a lack of knowledge or understanding.
Several factors have been suggested that may influence acne including diet, menstruation, sweating, UV radiation, stress, and occupation. Most pimples are found on the face, neck, back, chest, and shoulders. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne. Nearly 17 million people in the United States have acne.
The cause of acne is unknown and there is still much to be learned. As time goes by, more research may help determine just how male and female hormones influence acne and the role diet plays. If you've heard that dirty skin causes acne, it doesn't - it's a myth.
A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of acne successfully; ask your skin doctor or dermatologist if he's familiar with it. The treatment plan for acne includes trying to heal the pimples, stopping new pimples from forming, preventing scarring and helping reduce embarrassment. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.
Make sure not to use hot water on your face, always use lukewarm water. It's always best to seek non-invasive and natural treatment for any skin condition. Raw apple cider vinegar application to the skin is a cheap, alternative acne treatment that has worked for many adults, teens and children with acne, zits, pimples, or blemishes.
Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively. Any makeup you use should list on the label non-acnegenic or non-comedogenic. Use papaya and the seeds for exfoliating.
Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any acne commercial or natural cleanser. Make sure to stay out of the sun if you're taking any acne medications.
Shave carefully and try both electric and safety razors to see which works best for you. Try relaxation techniques to reduce stress, including meditation and yoga breathing exercises.
People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation; if you are, make sure you're drinking lots of water every day and add more natural fiber from raw fruits to your diet. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.
When your liver gets overloaded with toxins it'll send the toxins out through your skin as well as other organs of elimination. In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process.
Put two tablespoons of coconut oil in your all fruit smoothies and blend. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne; drink plenty of water. Good clear skin is often a reflection of a good digestive system.
Concentrating on a diet, of mostly fruits and vegetables (preferably uncooked), and no junk food, should give you an observable improvement in your skin within 30 days. For an easy fiber boost, mix in two tablespoons of ground up flaxseeds into raw applesauce, from two to three apples, made in your food processor.
Fortunately, many people have discovered through trial and error how to cure their acne. Naturally you can't expect to get rid of your acne in just a few days; natural treatments take a little time to work; but if you're persistent, you'll get blemish-free skin and won't experience any dangerous side effects that you find in commercial acne medicines. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.
Related Tags: acne, acne treatment, skin care, natural, acne scars, acne products, acne skin care, acne facts, acne cause
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- The Beginning of the Cataloging Code
The first significant cataloging code was published in 1841. The realization that cooperation and s - In the Lap of the Gods 24
Life moved on. Lily became well liked by both students and staff because of her cheerful outlook on - In the Lap of the Gods 23
Does fate decide the future? Is it all mapped out for us, predestined, or can we influence what com - Write Your Memoir: How to Write About What Troubles You the Most
Everyone has a story to tell, and unfortunately those stories aren't always pleasant. What makes me - How Crafty Word Order Can Instantly Improve Your Writing
by Philip Yaffe I am usually very reticent about offering writing tips. Unless they are linked to - You Say Grandpa, I Say Deda
I was born with two grandmothers but only one grandfather. In nature's rules of familial supply and - My Russian American Dichotomy
I was a Russian girl and an American teenager. I had no choice about the first but I tried very har - In the Lap of the Gods 22
This is just an explanation for those who have read some of the other Chapters of, "In the Lap of t - Write a Book: 8 Reasons You Should Do it
Studies have shown that 82% of people want to write a book, but few of these actually ever achieve - Book Review: the Book of Common Prayer
Book Review: The Book of Common Prayer, "My carry-with-me copy is this size, and I recommend it for
Most viewed articles in this category:
- Real Estate Investment - Investing In Commercial Properties
As in any other type of investment, its obviously advisable to do your research well so that the pro - Taking Care Of Acne Prone Skin With Proper Skin Care Products
Although acne has been largely associated with teeners and puberty, the condition is not only confin - Do I Really Need Eight Hours Of Sleep Each Night?
What if you were told that there is no definitive answer for why we need to sleep? Your initial reac - How to Improve Your FICO Credit Score
If you didn't know this already, having a good credit score is more important than having a lot of c - 10 Tips for a Magnificent Memory
"Where did I leave my keys?" "What did I come in here for?" "Your glasses are on top of your head!" - Things You Might Like To Know About Card Companies
If you have a regular income and are 18 or over then you may be able to get a credit card. You will - Bad Breath in Babies and Toddlers
If your baby or toddler has had bad breath lately, not to worry. There are plenty of things you can - Starving College Students No More
The majority of today's college students are extremely Internet savvy. In fact, many of those studen - Cosmetic Surgery Financing: How Can You Get It?
Cosmetic surgery, a branch of plastic surgery, can be quite expensive, especially if you are plannin - Article Marketing, Improve Your Ranking With Links
Article Marketing, without a doubt remains the best free formula for attracting website traffic. At