Bored With Water?
We all know that water is the healthiest drink on the planet. It has been drilled into our heads to drink 8 glasses of water a day. Every where you go you see people carrying around water bottles which is definitely a good thing. Water is much healthier than soda which was the hip thing to carry around not too long ago. We just need to recycle those cute plastic bottles so they don't end up in a land fill somewhere. Or better yet, invest in an aluminum or stainless steel reusable water bottle that is easy to clean. Never the less, there are many other healthy drink options available today if you need a variation in your life from plain, boring water.
Tea is one of the top three healthiest drinks and the most commonly consumed besides water. Tea leafs diffused in hot water contain a wealth of antioxidants that boost our immune systems and protect against infections. Along with ant-aging benefits, tea is also known to combat cancer causing cells. It is often an alternative for non coffee drinkers or people trying to wean them selves off it. Coffee has been known to cause an upset stomach if you drink too much on an empty stomach or if it's too strong. Green tea protects the body from autoimmune disorders while it aids in digestion, promotes weight loss, and lowers cholesterol and blood pressure.
Grape juice can also boast one of the healthiest drinks ever! It's often fermented and made into wine, brandy, or vinegar. Like tea, it is high in antioxidants. It's right up there with pomegranate juice! Certain kinds of grape fruit juices as well as wine have high levels of polyphenols which can prevent cardiovascular illnesses. It can also lower the risk of developing blood clots which can lead to heart attacks. By adding these healthy drinks to your diet you will feel better mentally and physically.
Related Tags: energy drinks, healthy drinks, natural energy drinks, best energy drinks, high energy drink
Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids.
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- How to Get Rid of Head Lice, Remove Head Lice
Head lice are tiny bugs that live in the hair of humans. It is common for children to get them at sc - Body Detoxification Methods and Techniques
There are several indications that it is time for someone to detoxify his or her body. The symptoms - Muscle Building Diets
Muscle Gaining Secrets Do you know that the #1 most important principle of fast muscle gain is overl - Should You Buy Skin Care Products With Vitamin C
Its no secret that vitamins are very powerful in keeping our body health because they contain potent - Lose Your Weight Consistently
Are you concerned about your weight regaining after a certain period? Well, it's obvious for you to - Colour and How it Can Affect Your Mood and Improve Your Image
Have you ever thought about why you sometimes want to wear one colour and another day you choose so - How is Tap Water Tested for Contamination?
Have you ever sat and wondered exactly how is tap water tested for contamination? What you really - Is Meditation for Relaxation Only?
Many people use meditation for relaxation, and it is easy to understand why. When you breath deep a - Hair Care and Styles
Feeling like getting a new haircut but Clueless in finding your next haircut. Like to be updated on - Being on a Diet Doesn't Have to be a Bad Experience
<!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> There are som
Most viewed articles in this category:
- Meridia - Potent Anti Obesity Pill
BMI (Body Mass Index) of 30 or more is an alarm signal. This puts you in a high health risk category - Stress - Simple Tips to Reduce Stress Quickly & Easily
We all know the word stress and most of us know when we are being stressed, but do you know the symp - Atkins and Diabetes
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the st - Physical Therapy Exercises
The procedures of physical therapy are diverse. Physical therapy combines a variety of methods and t - Each One is Immersed in His/her Own World!
The world perceived by us all is not exactly as it appears to be. The reality is this that the mater - Do you Need of Anti-reflective Coating Glasses?
Anti-Reflective Coating is a coating on the lens surface designed to reduce surface reflections and - 2007 My Year of Self-reliance
2007 My Year of Self-Reliance At the close of the year in the western tradition, we tend to ove - Top 10 Tips for a Healthier Home
Kyoto Accord or not, it seems clear that Canadians are preparing to help lead the way in learning to - Does it Matter What you Eat While you are Taking Medicine?
The efficiency of some medicine really depends on what you eat and drink. Some foods can counteract - Considerations for Buying a Home Treadmill
Throughout the years, the quest to achieve a healthier body, mind and spirit has extended to the kin
