How To Eliminate Bad Vaginal Odor Naturally


by Mary Hopkinson - Date: 2009-06-19 - Word Count: 319 Share This!

At some point in our lives, most of us will suffer from having a bad vaginal odor-indeed it is just one of the many challenges which often face women. Unlike other medical problems, this is one which can be extremely embarrassing as it can be noticeable for those around us and this often includes work colleagues and casual acquaintances.

Fortunately, there are a few simple steps which can help to eliminate bad vaginal odor naturally.

* Hygiene is always worth considering and you may now hear advice which you are not expecting! Over-washing can actually contribute to a bad vaginal odor by upsetting the balance of natural lubricants in the vagina. You should only wash twice a day, using unperfumed soap and avoid using any perfumed products around the vaginal area, even including those designed for intimate use.

* Next, take great care to change your sanitary protection regularly during your monthly period. Even if the flow is light, stale blood can give off an unpleasant odor. In addition, ensure that you never forget the last tampon of your period.

* Ensure that you only wear cotton panties as this allows air to circulate around the vaginal area. Synthetic underwear can create the ideal conditions for bacterial growth by trapping in warmth and moisture. In addition, it can be useful to wear a thin panty pad throughout the day as these can absorb a surprising amount of odor and can be frequently changed over the course of a day.

* If you are in a relationship, the interaction between semen and the natural fluids in the vagina can contribute to bad vaginal odor. It is worth wearing a condom whilst the condition persists.

If your vaginal odor is accompanied by other symptoms such as a gray or white watery discharge together with irritation and burning around the delicate tissues of the vagina, it is highly likely that you are suffering from bacterial vaginosis.

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Although not dangerous, bacterial vaginosis is very unpleasant and if left untreated for a lengthy period can lead to pelvic inflammatory disease and even infertility. Prompt treatment is therefore always advisable. If you would like to read more about this condition and see three excellent home remedies, all of which are completely guaranteed to get rid of bacterial vaginosis, please visit How To Eliminate Bad Vaginal Odor Naturally.

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