Skin Care Tips | Sensitive Skin | Over Washed Skin Tips
You do washing, shaving, shampooing, clipping your nails, washing and drying your hair everyday. For most people, personal grooming is a series of well-entrenched habits.
Would you be willing to change your daily routine if doing so made your skin, hair, and nails look more attractive and created a better-looking you? Have you ever considered whether you are making the most out of these daily routine?
Most adults whom are over thirty do one big mistake when it comes to washing, i.e. they do too much of washing. A shower in the morning, another after the gym, maybe even one before bedtime.
On an average woman spends twelve minutes in the shower. That's too long. You should cut your time of shower to five minutes for your skin's sake. Americans especially are personal hygiene maniacs - terrified of missing a daily bath, revolted by the thought of anything but a well-scrubbed, antiseptic body.
Too much washing results not just in cleanliness but in irritated skin, itchy, mainly in the winter months. The term "over-washed skin" is used to describe a large subset of people with dry skin whose problem comes from spending too much time in the shower.
Below are bathing tips that many can benefit from:
1. On delicate areas, avoid using a washcloth, especially the mucous membranes.
2. Use lukewarm water in the shower. The cooler the better, but not too cold.
3. If you tend to have oily skin, then use a deodorant soap such as Dial, Safeguard, or Lever 2000 on any part of your body that tends to be oily - usually the back or chest.
4. If you have normal to dry skin, use Dove Unscented or Basis for Sensitive Skin on your body and either a soap free cleanser or nothing at all on mucous membranes.
5. Skin a shower as often as you can. This may not seem like appealing advice but the more time you have in between showers the better. Skip a shower for a whole day once or twice a week, especially in the winter. Allow your skin to produce and maintain its natural oils.
Related Tags: skin, sensitive skin, skin care tips, over washed skin
Alien writes for acne skin care. He also writes for acne treatment and acne home remedies
Your Article Search Directory : Find in ArticlesRecent articles in this category:
- Dental Insurance For Individual Can Be Of Help At Time
Dental problem may cost one a lot of money and pain. But, practicing a reasonable care could decreas - Personal Trainer For Perfect Health
There is a general misconception that need for a fitness trainer comes for novice or from those who - Varicose Veins - Causes, Symptoms, Treatment
The majority of people after thirty notice the changes that appear with the maturing. In this case t - Scenar Therapy - Self-treatment Or Healing Partnership
Do you want to learn about a device which will help you to ease your pain? If you get this kind of a - Scenar - 5 "no, Nos" Of Scenar
Are you fed up with the pain in your body? Various parts of our body seem to ache due to different r - Scenar Device - 5 Tips On Travelling With Your Scenar (skenar) Device
You might be aware of scenar which has become quite popular these days. This is actually the acronym - Scenar Therapy - How To Treat Your Pet With Scenar
There are many alternative methods of treatment that are being invented these days. Lots of people a - Your Options For The Treatment For Appendicitis
Appendicitis is considered to be a surgical illness. Due to its severe character, the treatment for - How To Choose The Right Copd Medication
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines - Septic Arthritis: Infectious Agents Penetrate Joints' Spaces
Another major type of arthritis is septic arthritis, which is also known in various terms like: pyog
Most viewed articles in this category:
- Drugs - the Last Alternative for Adhd in Kids
Anyone over the age of thirty who has grown up with ADHD understands that there was not much help av - Foods To Eat To Gain Weight
Malnutrition has the same degree of problem as obesity. There are people who are too skinny, they fi - Understanding Postpartum Clothing
The same way most pregnant women dream of the day when they will begin showing for wearing maternity - Kegel Exercising for Bladder Control and Enhanced Sexual Pleasure
Kegel exercises strengthen the muscles of the pelvic floor, thereby improving the urethra and/or rec - The Use Of Weight Loss Herbs
Nothing has garnered more attention in today's world than the success or failures of weight loss pro - A Simple Acid Relux Cure
Many people today are afflicted with heartburn. If they eat food that is too spicy, they get heartbu - Five Effective Household Back Pain Treatments
Back pain treatment comes in lots of forms, from exercise to pain mediction. Standard and most wides - Herbal Remedies - Can They Cure What Ails You?
You've probably heard about herbal remedies before and how they can treat a variety of health proble - Natural Relief for Tinnitus - What are your Choices
Natural Relief For Tinnitus - Alternative Options Did you know that there are an estimated 50 t - Birthing Around the World
Since ancestral times, different cultures showed off different customs and beliefs around the miracl
